20.8 km | 03:34:36 | 10:18/km日期: 2016-01-17 06:41 - 總爬升: 372 m - 地點: 石門水庫環湖路 - 天氣: 雨 - 卡路里: 937 Cal - 溫度: 17°C - 濕度: 96%
Pace: 09'18" / 08'08" / 07'46" / 07'44" / 07'24" / 10'09" / 08'03" / 07'28" / 08'49" / 07'56" / 41'30" / 07'42" / 08'30" / 10'05" / 08'07" / 10'25" / 08'47" / 09'41" / 08'58" / 09'55" / 09'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'16" (+01'52") | 992 / 992 |
| 2 | | 08'09" (+00'45") | 1007 / 2000 |
| 3 | | 07'42" (+00'18") | 995 / 2995 |
| 4 | | 07'46" (+00'22") | 1008 / 4003 |
| 5 | | 07'24" | 998 / 5002 |
| 6 | | 10'04" (+02'40") | 1006 / 6008 |
| 7 | | 08'02" (+00'38") | 1001 / 7009 |
| 8 | | 07'28" (+00'04") | 999 / 8009 |
| 9 | | 08'52" (+01'28") | 1005 / 9015 |
| 10 | | 07'53" (+00'29") | 1008 / 10023 |
| 11 | | 41'35" (+34'11") | 997 / 11021 |
| 12 | | 07'42" (+00'18") | 1007 / 12029 |
| 13 | | 08'30" (+01'06") | 991 / 13021 |
| 14 | | 10'05" (+02'41") | 998 / 14019 |
| 15 | | 08'05" (+00'41") | 1014 / 15034 |
| 16 | | 10'24" (+03'00") | 1003 / 16037 |
| 17 | | 08'44" (+01'20") | 989 / 17027 |
| 18 | | 09'39" (+02'15") | 1002 / 18030 |
| 19 | | 09'02" (+01'38") | 1002 / 19032 |
| 20 | | 09'57" (+02'33") | 1001 / 20034 |
| 21 | | 09'55" (+02'31") | 795 / 20829 |
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