5.0 km | 00:30:20 | 06:01/km日期: 2016-01-12 16:51 - 卡路里: 277 Cal - 溫度: 21°C - 濕度: 85%
Pace: 06'00" / 06'00" / 06'04" / 06'03" / 06'01" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" | 1000 / 1000 |
| 2 | | 05'59" | 1000 / 2000 |
| 3 | | 06'04" (+00'05") | 1000 / 3000 |
| 4 | | 06'02" (+00'03") | 1000 / 4000 |
| 5 | | 06'00" (+00'01") | 1000 / 5000 |
| 6 | | 07'03" (+01'04") | 32 / 5032 |
1月累積里程 : 59.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'00" | 00:12'00" |
| 3 | 06'04" | 00:18'04" |
| 4 | 06'03" | 00:24'07" |
| 5 | 06'01" | 00:30'08" |
| 5.0 | 06'45" | 00:30'21" |
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