15.2 km | 01:23:00 | 05:26/km日期: 2016-01-09 16:48 - 卡路里: 755 Cal - 總步數: 14340 - 平均步頻: 172 - 平均步幅: 106 cm - 溫度: 18°C - 濕度: 68%
Pace: 05'29" / 05'27" / 05'24" / 05'26" / 05'20" / 05'18" / 05'19" / 06'28" / 05'26" / 05'38" / 05'30" / 05'27" / 05'08" / 04'57" / 05'12" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'34" (+00'41") | 1002 / 1002 | 167 / 107 |
| 2 | | 05'28" (+00'35") | 1004 / 2006 | 171 / 106 |
| 3 | | 05'21" (+00'28") | 1007 / 3014 | 172 / 107 |
| 4 | | 05'25" (+00'32") | 1000 / 4015 | 173 / 106 |
| 5 | | 05'18" (+00'25") | 1005 / 5020 | 174 / 107 |
| 6 | | 05'16" (+00'23") | 1003 / 6024 | 174 / 108 |
| 7 | | 05'20" (+00'27") | 1004 / 7028 | 175 / 106 |
| 8 | | 06'27" (+01'34") | 1004 / 8033 | 142 / 108 |
| 9 | | 05'22" (+00'29") | 1006 / 9039 | 175 / 106 |
| 10 | | 05'36" (+00'43") | 1005 / 10045 | 175 / 101 |
| 11 | | 05'26" (+00'33") | 1002 / 11047 | 176 / 104 |
| 12 | | 05'27" (+00'34") | 1007 / 12054 | 176 / 104 |
| 13 | | 05'06" (+00'13") | 1006 / 13060 | 179 / 109 |
| 14 | | 04'53" | 1000 / 14061 | 181 / 112 |
| 15 | | 05'12" (+00'19") | 1007 / 15068 | 180 / 106 |
| 16 | | 05'21" (+00'28") | 245 / 15313 | 180 / 103 |
1月累積里程 : 356.63 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'27" | 00:10'56" |
| 3 | 05'24" | 00:16'20" |
| 4 | 05'26" | 00:21'46" |
| 5 | 05'20" | 00:27'06" |
| 6 | 05'18" | 00:32'24" |
| 7 | 05'19" | 00:37'43" |
| 8 | 06'28" | 00:44'11" |
| 9 | 05'26" | 00:49'37" |
| 10 | 05'38" | 00:55'15" |
| 11 | 05'30" | 01:00'45" |
| 12 | 05'27" | 01:06'12" |
| 13 | 05'08" | 01:11'20" |
| 14 | 04'57" | 01:16'17" |
| 15 | 05'12" | 01:21'29" |
| 15.2 | 06'10" | 01:23'00" |
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