9.0 km | 00:54:40 | 06:02/km日期: 2023-05-04 19:48 - 平均心率: 150 - 卡路里: 548 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 74%
Pace: 05'01" / 07'41" / 05'14" / 05'46" / 05'42" / 03'40" / 05'59" / 06'16" / 10'18" / 12'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+01'55") | 1000 / 1000 |
| 2 | | 04'49" (+01'44") | 398 / 1398 |
| 3 | | 34'51" (+31'46") | 71 / 1470 |
| 4 | | 03'13" (+00'08") | 217 / 1687 |
| 5 | | 17'10" (+14'05") | 112 / 1800 |
| 6 | | 03'05" | 213 / 2014 |
| 7 | | 20'39" (+17'34") | 107 / 2121 |
| 8 | | 03'23" (+00'18") | 458 / 2580 |
| 9 | | 03'27" (+00'22") | 466 / 3046 |
| 10 | | 03'33" (+00'28") | 225 / 3272 |
| 11 | | 11'28" (+08'23") | 265 / 3537 |
| 12 | | 03'35" (+00'30") | 446 / 3984 |
| 13 | | 03'38" (+00'33") | 460 / 4444 |
| 14 | | 03'28" (+00'23") | 233 / 4678 |
| 15 | | 11'24" (+08'19") | 266 / 4944 |
| 16 | | 03'42" (+00'37") | 454 / 5399 |
| 17 | | 03'43" (+00'38") | 464 / 5863 |
| 18 | | 03'32" (+00'27") | 231 / 6094 |
| 19 | | 13'10" (+10'05") | 243 / 6338 |
| 20 | | 03'41" (+00'36") | 446 / 6784 |
| 21 | | 03'49" (+00'44") | 227 / 7011 |
| 22 | | 03'40" (+00'35") | 458 / 7470 |
| 23 | | 21'36" (+18'31") | 143 / 7613 |
| 24 | | 03'47" (+00'42") | 444 / 8057 |
| 25 | | 03'51" (+00'46") | 457 / 8515 |
| 26 | | 14'12" (+11'07") | 520 / 9035 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 :
102.64 km 
Nike ZoomX Vaporfly NEXT%2白粉 累積 :
746.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 07'41" | 00:12'42" |
| 3 | 05'14" | 00:17'56" |
| 4 | 05'46" | 00:23'42" |
| 5 | 05'42" | 00:29'24" |
| 6 | 03'40" | 00:33'04" |
| 7 | 05'59" | 00:39'03" |
| 8 | 06'16" | 00:45'19" |
| 9 | 10'18" | 00:55'37" |
| 9.0 | 13'34" | 00:56'06" |
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