7.5 km | 01:38:04 | 13:07/km日期: 2016-01-08 20:46 - 卡路里: 666 Cal - 溫度: 16°C - 濕度: 82%
Pace: 15'51" / 13'46" / 11'36" / 12'56" / 12'03" / 14'27" / 09'40" / 16'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 17'16" (+07'44") | 218 / 218 |
2 | | 18'48" (+09'16") | 386 / 604 |
3 | | 12'04" (+02'32") | 266 / 870 |
4 | | 11'45" (+02'13") | 259 / 1130 |
5 | | 12'51" (+03'19") | 234 / 1365 |
6 | | 12'57" (+03'25") | 263 / 1628 |
7 | | 15'38" (+06'06") | 408 / 2036 |
8 | | 11'18" (+01'46") | 226 / 2263 |
9 | | 12'17" (+02'45") | 235 / 2499 |
10 | | 10'18" (+00'46") | 208 / 2708 |
11 | | 11'22" (+01'50") | 234 / 2942 |
12 | | 10'57" (+01'25") | 224 / 3167 |
13 | | 16'42" (+07'10") | 354 / 3522 |
14 | | 11'16" (+01'44") | 240 / 3763 |
15 | | 10'38" (+01'06") | 226 / 3990 |
16 | | 14'45" (+05'13") | 279 / 4269 |
17 | | 11'00" (+01'28") | 227 / 4496 |
18 | | 10'46" (+01'14") | 242 / 4739 |
19 | | 17'04" (+07'32") | 385 / 5125 |
20 | | 14'06" (+04'34") | 282 / 5407 |
21 | | 10'48" (+01'16") | 252 / 5660 |
22 | | 11'27" (+01'55") | 263 / 5923 |
23 | | 09'50" (+00'18") | 242 / 6165 |
24 | | 10'23" (+00'51") | 251 / 6417 |
25 | | 09'32" | 226 / 6644 |
26 | | 09'41" (+00'09") | 244 / 6888 |
27 | | 15'34" (+06'02") | 581 / 7470 |
1月累積里程 :
171.43 km BROOKS ADRENALINE GTS 14 累積 :
1936.3 kmAndroid - samsung SM-N900 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 15'51" | 00:15'51" |
2 | 13'46" | 00:29'37" |
3 | 11'36" | 00:41'13" |
4 | 12'56" | 00:54'09" |
5 | 12'03" | 01:06'12" |
6 | 14'27" | 01:20'39" |
7 | 09'40" | 01:30'19" |
7.5 | 16'29" | 01:38'04" |