13.2 km | 01:01:12 | 04:38/km日期: 2016-01-07 17:37 - 卡路里: 653 Cal - 總步數: 12040 - 平均步頻: 196 - 平均步幅: 109 cm - 溫度: 17°C - 濕度: 87%
Pace: 05'11" / 04'45" / 04'20" / 04'36" / 04'32" / 04'43" / 04'34" / 04'28" / 04'27" / 04'33" / 04'32" / 04'36" / 04'31" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'10" (+00'46") | 1000 / 1000 | 184 / 104 |
| 2 | | 04'48" (+00'24") | 1004 / 2005 | 194 / 106 |
| 3 | | 04'37" (+00'13") | 1001 / 3006 | 195 / 110 |
| 4 | | 04'38" (+00'14") | 1006 / 4012 | 198 / 108 |
| 5 | | 04'30" (+00'06") | 1007 / 5019 | 199 / 111 |
| 6 | | 04'38" (+00'14") | 1004 / 6024 | 198 / 108 |
| 7 | | 04'33" (+00'09") | 1007 / 7031 | 196 / 111 |
| 8 | | 04'24" | 1001 / 8033 | 198 / 114 |
| 9 | | 04'27" (+00'03") | 1005 / 9038 | 198 / 112 |
| 10 | | 04'32" (+00'08") | 1009 / 10047 | 198 / 111 |
| 11 | | 04'30" (+00'06") | 1003 / 11050 | 200 / 110 |
| 12 | | 04'36" (+00'12") | 1014 / 12065 | 198 / 109 |
| 13 | | 04'29" (+00'05") | 1002 / 13067 | 200 / 111 |
| 14 | | 04'32" (+00'08") | 202 / 13269 | 183 / 120 |
1月累積里程 : 210.03 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 04'45" | 00:09'56" |
| 3 | 04'20" | 00:14'16" |
| 4 | 04'36" | 00:18'52" |
| 5 | 04'32" | 00:23'24" |
| 6 | 04'43" | 00:28'07" |
| 7 | 04'34" | 00:32'41" |
| 8 | 04'28" | 00:37'09" |
| 9 | 04'27" | 00:41'36" |
| 10 | 04'33" | 00:46'09" |
| 11 | 04'32" | 00:50'41" |
| 12 | 04'36" | 00:55'17" |
| 13 | 04'31" | 00:59'48" |
| 13.2 | 06'55" | 01:01'12" |
32024.5 km | 
0.0 km
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