12.5 km | 00:57:39 | 04:35/km日期: 2016-01-05 18:48 - 卡路里: 620 Cal - 總步數: 11342 - 平均步頻: 196 - 平均步幅: 110 cm - 溫度: 19°C - 濕度: 96%
Pace: 04'45" / 04'20" / 04'42" / 04'41" / 04'37" / 04'45" / 04'35" / 04'33" / 04'38" / 04'33" / 04'29" / 04'23" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'43" (+00'19") | 1006 / 1006 | 189 / 111 |
| 2 | | 04'37" (+00'13") | 1001 / 2007 | 195 / 110 |
| 3 | | 04'40" (+00'16") | 1004 / 3012 | 197 / 108 |
| 4 | | 04'39" (+00'15") | 1004 / 4017 | 198 / 108 |
| 5 | | 04'34" (+00'10") | 1007 / 5024 | 196 / 110 |
| 6 | | 04'43" (+00'19") | 1004 / 6029 | 195 / 108 |
| 7 | | 04'37" (+00'13") | 1000 / 7030 | 194 / 111 |
| 8 | | 04'29" (+00'05") | 1010 / 8041 | 199 / 111 |
| 9 | | 04'32" (+00'08") | 1007 / 9048 | 198 / 110 |
| 10 | | 04'31" (+00'07") | 1004 / 10052 | 198 / 111 |
| 11 | | 04'28" (+00'04") | 1005 / 11057 | 196 / 113 |
| 12 | | 04'24" | 1008 / 12066 | 199 / 113 |
| 13 | | 04'14" | 534 / 12601 | 197 / 119 |
1月累積里程 : 210.03 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 04'20" | 00:09'05" |
| 3 | 04'42" | 00:13'47" |
| 4 | 04'41" | 00:18'28" |
| 5 | 04'37" | 00:23'05" |
| 6 | 04'45" | 00:27'50" |
| 7 | 04'35" | 00:32'25" |
| 8 | 04'33" | 00:36'58" |
| 9 | 04'38" | 00:41'36" |
| 10 | 04'33" | 00:46'09" |
| 11 | 04'29" | 00:50'38" |
| 12 | 04'23" | 00:55'01" |
| 12.5 | 04'55" | 00:57'39" |
32024.5 km | 
0.0 km
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