10.3 km | 01:02:31 | 06:03/km日期: 2016-01-07 17:39 - 地點: 社頭運動公園 - 天氣: 陰 - 平均心率: 119 - 卡路里: 594 Cal - 溫度: 21°C - 濕度: 62%
Pace: 05'59" / 05'43" / 06'14" / 06'10" / 06'05" / 05'58" / 06'02" / 06'03" / 06'15" / 06'07" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'16") | 1000 / 1000 |
| 2 | | 05'42" | 1000 / 2000 |
| 3 | | 06'14" (+00'32") | 1000 / 3000 |
| 4 | | 06'09" (+00'27") | 1000 / 4000 |
| 5 | | 06'05" (+00'23") | 1000 / 5000 |
| 6 | | 05'57" (+00'15") | 1000 / 6000 |
| 7 | | 06'01" (+00'19") | 1000 / 7000 |
| 8 | | 06'03" (+00'21") | 1000 / 8000 |
| 9 | | 06'14" (+00'32") | 1000 / 9000 |
| 10 | | 06'07" (+00'25") | 1000 / 10000 |
| 11 | | 06'08" (+00'26") | 314 / 10314 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
1月累積里程 :
311.81 km 
Asics Hyper Speed 6 累積 :
2098.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'43" | 00:11'42" |
| 3 | 06'14" | 00:17'56" |
| 4 | 06'10" | 00:24'06" |
| 5 | 06'05" | 00:30'11" |
| 6 | 05'58" | 00:36'09" |
| 7 | 06'02" | 00:42'11" |
| 8 | 06'03" | 00:48'14" |
| 9 | 06'15" | 00:54'29" |
| 10 | 06'07" | 01:00'36" |
| 10.3 | 06'09" | 01:02'32" |
展開計圈分析
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