10.0 km | 01:01:08 | 06:05/km日期: 2016-01-06 15:35 - 總爬升: 252 m - 卡路里: 523 Cal - 總步數: 10710 - 平均步頻: 175 - 平均步幅: 93 cm - 溫度: 16°C - 濕度: 98%
Pace: 06'07" / 05'33" / 05'44" / 08'23" / 07'40" / 06'20" / 05'40" / 04'57" / 04'50" / 05'06" / 32'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'07" (+01'17") | 1005 / 1005 | 172 / 94 |
| 2 | | 05'32" (+00'42") | 1002 / 2007 | 175 / 102 |
| 3 | | 05'41" (+00'51") | 1006 / 3014 | 174 / 100 |
| 4 | | 08'27" (+03'37") | 1000 / 4014 | 166 / 70 |
| 5 | | 07'41" (+02'51") | 1006 / 5020 | 163 / 79 |
| 6 | | 06'17" (+01'27") | 1004 / 6024 | 173 / 91 |
| 7 | | 05'39" (+00'49") | 1004 / 7029 | 181 / 97 |
| 8 | | 04'57" (+00'07") | 1008 / 8037 | 184 / 109 |
| 9 | | 04'50" | 1008 / 9046 | 188 / 109 |
| 10 | | 05'21" (+00'31") | 1008 / 10054 | 183 / 101 |
1月累積里程 : 301.85 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'33" | 00:11'40" |
| 3 | 05'44" | 00:17'24" |
| 4 | 08'23" | 00:25'47" |
| 5 | 07'40" | 00:33'27" |
| 6 | 06'20" | 00:39'47" |
| 7 | 05'40" | 00:45'27" |
| 8 | 04'57" | 00:50'24" |
| 9 | 04'50" | 00:55'14" |
| 10 | 05'06" | 01:00'20" |
| 10.0 | 31'22" | 01:01'08" |
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