8.0 km | 00:49:27 | 06:10/km日期: 2023-04-26 04:56 - 總爬升: 189 m - 卡路里: 555 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 83%
Pace: 04'34" / 05'52" / 06'09" / 06'12" / 06'14" / 06'14" / 06'04" / 05'53" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'52") | 1000 / 1000 |
| 2 | | 05'52" | 1000 / 2000 |
| 3 | | 06'08" (+00'16") | 1000 / 3000 |
| 4 | | 06'12" (+00'20") | 1000 / 4000 |
| 5 | | 06'13" (+00'21") | 1000 / 5000 |
| 6 | | 06'14" (+00'22") | 1000 / 6000 |
| 7 | | 06'04" (+00'12") | 1000 / 7000 |
| 8 | | 05'52" | 1000 / 8000 |
| 9 | | 06'07" (+00'15") | 15 / 8015 |
4月累積里程 :
47.95 km 
母子鱷 跟上來阿拖 累積 :
1977.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'34" | 00:04'34" |
| 2 | 05'52" | 00:10'26" |
| 3 | 06'09" | 00:16'35" |
| 4 | 06'12" | 00:22'47" |
| 5 | 06'14" | 00:29'01" |
| 6 | 06'14" | 00:35'15" |
| 7 | 06'04" | 00:41'19" |
| 8 | 05'53" | 00:47'12" |
| 8.0 | 05'19" | 00:47'17" |
展開計圈分析
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