24.3 km | 01:59:03 | 04:53/km日期: 2016-01-02 14:51 - 總爬升: 266 m - 卡路里: 1423 Cal - 溫度: 22°C - 濕度: 78%
Pace: 04'59" / 04'59" / 05'21" / 04'49" / 05'04" / 04'52" / 04'30" / 04'32" / 04'52" / 04'54" / 04'49" / 04'36" / 04'31" / 04'42" / 04'54" / 04'41" / 05'20" / 05'03" / 05'20" / 05'13" / 05'26" / 04'33" / 04'31" / 04'43" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+00'26") | 989 / 989 |
| 2 | | 04'57" (+00'26") | 1007 / 1997 |
| 3 | | 05'20" (+00'49") | 1015 / 3012 |
| 4 | | 04'49" (+00'18") | 998 / 4011 |
| 5 | | 05'05" (+00'34") | 1006 / 5017 |
| 6 | | 04'45" (+00'14") | 1024 / 6041 |
| 7 | | 04'37" (+00'06") | 994 / 7036 |
| 8 | | 04'32" (+00'01") | 1000 / 8037 |
| 9 | | 04'49" (+00'18") | 1002 / 9039 |
| 10 | | 04'55" (+00'24") | 1014 / 10053 |
| 11 | | 04'46" (+00'15") | 1001 / 11055 |
| 12 | | 04'38" (+00'07") | 1013 / 12068 |
| 13 | | 04'31" | 1000 / 13068 |
| 14 | | 04'39" (+00'08") | 1000 / 14069 |
| 15 | | 04'51" (+00'20") | 1004 / 15074 |
| 16 | | 04'48" (+00'17") | 1002 / 16076 |
| 17 | | 05'18" (+00'47") | 1009 / 17086 |
| 18 | | 04'59" (+00'28") | 1006 / 18093 |
| 19 | | 05'17" (+00'46") | 1002 / 19095 |
| 20 | | 05'33" (+01'02") | 1142 / 20237 |
| 21 | | 04'55" (+00'24") | 868 / 21106 |
| 22 | | 04'39" (+00'08") | 1010 / 22117 |
| 23 | | 04'34" (+00'03") | 1013 / 23130 |
| 24 | | 04'47" (+00'16") | 995 / 24126 |
| 25 | | 05'39" (+01'08") | 200 / 24326 |
1月累積里程 :
352.57 km 
Saucony Mirage 3 累積 :
5514.2 kmAndroid - Sony C6902 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'59" | 00:09'58" |
| 3 | 05'21" | 00:15'19" |
| 4 | 04'49" | 00:20'08" |
| 5 | 05'04" | 00:25'12" |
| 6 | 04'52" | 00:30'04" |
| 7 | 04'30" | 00:34'34" |
| 8 | 04'32" | 00:39'06" |
| 9 | 04'52" | 00:43'58" |
| 10 | 04'54" | 00:48'52" |
| 11 | 04'49" | 00:53'41" |
| 12 | 04'36" | 00:58'17" |
| 13 | 04'31" | 01:02'48" |
| 14 | 04'42" | 01:07'30" |
| 15 | 04'54" | 01:12'24" |
| 16 | 04'41" | 01:17'05" |
| 17 | 05'20" | 01:22'25" |
| 18 | 05'03" | 01:27'28" |
| 19 | 05'20" | 01:32'48" |
| 20 | 05'13" | 01:38'01" |
| 21 | 05'26" | 01:43'27" |
| 22 | 04'33" | 01:48'00" |
| 23 | 04'31" | 01:52'31" |
| 24 | 04'43" | 01:57'14" |
| 24.3 | 05'33" | 01:59'03" |
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