| 路平，下小雨，濕答答，依然跑不太動，整路腳麻，抬不起來，外膝稍有感右腳總有抽筋的fu，唉！核心該好好加強，又完成一馬，感謝志工及一路鼓勵我的老公，新年快樂。 賽前宣言: 元旦就要來點不一樣的囉！ 1月累積里程 : 301.26 km  Brooks PureFlow 累積 : 2466.8 kmMW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'21" | 00:05'21" | | 2 | 05'30" | 00:10'51" | | 3 | 05'16" | 00:16'07" | | 4 | 04'54" | 00:21'01" | | 5 | 05'20" | 00:26'21" | | 6 | 05'17" | 00:31'38" | | 7 | 05'24" | 00:37'02" | | 8 | 05'28" | 00:42'30" | | 9 | 05'37" | 00:48'07" | | 10 | 05'36" | 00:53'43" | | 11 | 05'53" | 00:59'36" | | 12 | 05'37" | 01:05'13" | | 13 | 05'39" | 01:10'52" | | 14 | 05'25" | 01:16'17" | | 15 | 05'34" | 01:21'51" | | 16 | 05'56" | 01:27'47" | | 17 | 06'10" | 01:33'57" | | 18 | 06'04" | 01:40'01" | | 19 | 05'53" | 01:45'54" | | 20 | 06'07" | 01:52'01" | | 21 | 06'15" | 01:58'16" | | 22 | 06'15" | 02:04'31" | | 23 | 06'04" | 02:10'35" | | 24 | 06'05" | 02:16'40" | | 25 | 06'17" | 02:22'57" | | 26 | 06'01" | 02:28'58" | | 27 | 06'07" | 02:35'05" | | 28 | 06'54" | 02:41'59" | | 29 | 05'50" | 02:47'49" | | 30 | 06'01" | 02:53'50" | | 31 | 06'21" | 03:00'11" | | 32 | 06'26" | 03:06'37" | | 33 | 06'17" | 03:12'54" | | 34 | 06'46" | 03:19'40" | | 35 | 06'15" | 03:25'55" | | 36 | 07'13" | 03:33'08" | | 37 | 06'58" | 03:40'06" | | 38 | 07'17" | 03:47'23" | | 39 | 07'10" | 03:54'33" | | 40 | 06'32" | 04:01'05" | | 41 | 06'43" | 04:07'48" | | 42 | 06'53" | 04:14'41" | | 42.0 | 27'25" | 04:15'46" |
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