5.0 km | 00:30:30 | 06:04/km日期: 2015-12-29 18:42 - 卡路里: 402 Cal - 溫度: 21°C - 濕度: 71%
Pace: 06'16" / 06'07" / 06'07" / 05'57" / 05'44" / 12'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'33") | 995 / 995 |
| 2 | | 06'07" (+00'25") | 1015 / 2011 |
| 3 | | 06'06" (+00'24") | 1000 / 3012 |
| 4 | | 05'55" (+00'13") | 1008 / 4021 |
| 5 | | 05'42" | 1003 / 5024 |
| 6 | | 06'06" (+00'24") | 35 / 5059 |
12月累積里程 : 211.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'07" | 00:12'23" |
| 3 | 06'07" | 00:18'30" |
| 4 | 05'57" | 00:24'27" |
| 5 | 05'44" | 00:30'11" |
| 5.0 | 12'10" | 00:30'30" |
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