10.2 km | 01:01:22 | 06:02/km日期: 2015-12-30 15:50 - 地點: 田徑場 - 天氣: 陰天 - 卡路里: 586 Cal - 溫度: 16°C - 濕度: 88%
Pace: 07'43" / 05'52" / 05'54" / 05'57" / 05'40" / 05'52" / 06'00" / 05'54" / 05'44" / 05'32" / 08'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'23" (+03'54") | 397 / 397 |
2 | | 06'25" (+00'56") | 394 / 791 |
3 | | 06'10" (+00'41") | 418 / 1209 |
4 | | 05'59" (+00'30") | 409 / 1618 |
5 | | 05'59" (+00'30") | 398 / 2016 |
6 | | 05'53" (+00'24") | 404 / 2421 |
7 | | 05'50" (+00'21") | 390 / 2811 |
8 | | 05'53" (+00'24") | 415 / 3227 |
9 | | 05'53" (+00'24") | 405 / 3632 |
10 | | 05'55" (+00'26") | 396 / 4029 |
11 | | 05'40" (+00'11") | 419 / 4448 |
12 | | 05'44" (+00'15") | 403 / 4852 |
13 | | 05'34" (+00'05") | 394 / 5246 |
14 | | 05'55" (+00'26") | 401 / 5648 |
15 | | 06'02" (+00'33") | 400 / 6048 |
16 | | 05'56" (+00'27") | 395 / 6444 |
17 | | 06'05" (+00'36") | 405 / 6849 |
18 | | 05'42" (+00'13") | 391 / 7241 |
19 | | 05'59" (+00'30") | 400 / 7641 |
20 | | 05'58" (+00'29") | 424 / 8066 |
21 | | 05'49" (+00'20") | 392 / 8458 |
22 | | 05'42" (+00'13") | 406 / 8864 |
23 | | 05'35" (+00'06") | 411 / 9275 |
24 | | 05'34" (+00'05") | 400 / 9676 |
25 | | 05'29" | 404 / 10080 |
26 | | 06'10" (+00'41") | 129 / 10210 |
12月累積里程 :
120.88 km Bears運動鞋 206141302456 累積 :
1917.0 kmAndroid - Sony E2363 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'43" | 00:07'43" |
2 | 05'52" | 00:13'35" |
3 | 05'54" | 00:19'29" |
4 | 05'57" | 00:25'26" |
5 | 05'40" | 00:31'06" |
6 | 05'52" | 00:36'58" |
7 | 06'00" | 00:42'58" |
8 | 05'54" | 00:48'52" |
9 | 05'44" | 00:54'36" |
10 | 05'32" | 01:00'08" |
10.2 | 05'51" | 01:01'22" |