10.5 km | 01:02:39 | 05:59/km日期: 2015-12-27 15:28 - 卡路里: 593 Cal
Pace: 06'07" / 05'58" / 05'58" / 06'10" / 06'00" / 06'06" / 06'04" / 05'53" / 05'44" / 05'56" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'21") | 1004 / 1004 |
| 2 | | 05'58" (+00'14") | 997 / 2002 |
| 3 | | 05'57" (+00'13") | 1005 / 3007 |
| 4 | | 06'10" (+00'26") | 1004 / 4011 |
| 5 | | 06'00" (+00'16") | 1009 / 5021 |
| 6 | | 06'05" (+00'21") | 1001 / 6022 |
| 7 | | 06'02" (+00'18") | 1002 / 7025 |
| 8 | | 05'53" (+00'09") | 1005 / 8031 |
| 9 | | 05'44" | 1003 / 9034 |
| 10 | | 05'54" (+00'10") | 1014 / 10049 |
12月累積里程 : 143.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'58" | 00:12'05" |
| 3 | 05'58" | 00:18'03" |
| 4 | 06'10" | 00:24'13" |
| 5 | 06'00" | 00:30'13" |
| 6 | 06'06" | 00:36'19" |
| 7 | 06'04" | 00:42'23" |
| 8 | 05'53" | 00:48'16" |
| 9 | 05'44" | 00:54'00" |
| 10 | 05'56" | 00:59'56" |
| 10.5 | 05'58" | 01:02'39" |
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