10.3 km | 00:58:55 | 05:43/km日期: 2015-12-28 16:39 - 地點: 田徑場 - 天氣: 陰天 - 卡路里: 648 Cal - 溫度: 16°C - 濕度: 72%
Pace: 06'05" / 06'03" / 05'46" / 05'39" / 05'44" / 05'38" / 05'47" / 05'50" / 05'41" / 05'14" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+01'31") | 391 / 391 |
2 | | 05'50" (+01'01") | 405 / 797 |
3 | | 06'04" (+01'15") | 419 / 1216 |
4 | | 06'02" (+01'13") | 402 / 1618 |
5 | | 05'52" (+01'03") | 419 / 2038 |
6 | | 05'44" (+00'55") | 412 / 2450 |
7 | | 05'46" (+00'57") | 427 / 2877 |
8 | | 05'46" (+00'57") | 395 / 3273 |
9 | | 05'37" (+00'48") | 409 / 3682 |
10 | | 05'32" (+00'43") | 423 / 4106 |
11 | | 05'52" (+01'03") | 410 / 4517 |
12 | | 05'40" (+00'51") | 408 / 4925 |
13 | | 05'49" (+01'00") | 397 / 5323 |
14 | | 05'37" (+00'48") | 405 / 5729 |
15 | | 05'26" (+00'37") | 407 / 6136 |
16 | | 05'47" (+00'58") | 408 / 6544 |
17 | | 05'52" (+01'03") | 399 / 6943 |
18 | | 05'44" (+00'55") | 400 / 7344 |
19 | | 05'57" (+01'08") | 397 / 7742 |
20 | | 05'39" (+00'50") | 406 / 8148 |
21 | | 05'43" (+00'54") | 419 / 8567 |
22 | | 05'36" (+00'47") | 415 / 8983 |
23 | | 05'38" (+00'49") | 386 / 9370 |
24 | | 05'10" (+00'21") | 403 / 9773 |
25 | | 04'49" | 413 / 10187 |
26 | | 06'38" (+01'49") | 92 / 10280 |
12月累積里程 :
120.88 km Bears運動鞋 206141302456 累積 :
1917.0 kmAndroid - Sony E2363 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'03" | 00:12'08" |
3 | 05'46" | 00:17'54" |
4 | 05'39" | 00:23'33" |
5 | 05'44" | 00:29'17" |
6 | 05'38" | 00:34'55" |
7 | 05'47" | 00:40'42" |
8 | 05'50" | 00:46'32" |
9 | 05'41" | 00:52'13" |
10 | 05'14" | 00:57'27" |
10.3 | 05'14" | 00:58'55" |