11.0 km | 01:07:57 | 06:09/km日期: 2023-04-10 21:01 - 平均心率: 154 - 卡路里: 923 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 84%
Pace: 06'36" / 05'54" / 08'08" / 07'52" / 05'52" / 05'42" / 05'39" / 05'46" / 05'36" / 05'05" / 05'40" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+01'31") | 1000 / 1000 |
| 2 | | 05'54" (+00'50") | 1000 / 2000 |
| 3 | | 08'08" (+03'04") | 1000 / 3000 |
| 4 | | 07'52" (+02'48") | 1000 / 4000 |
| 5 | | 05'52" (+00'48") | 1000 / 5000 |
| 6 | | 05'41" (+00'37") | 1000 / 6000 |
| 7 | | 05'38" (+00'34") | 1000 / 7000 |
| 8 | | 05'46" (+00'42") | 1000 / 8000 |
| 9 | | 05'36" (+00'32") | 1000 / 9000 |
| 10 | | 05'04" | 1000 / 10000 |
| 11 | | 05'39" (+00'35") | 1000 / 11000 |
| 12 | | 05'53" (+00'49") | 22 / 11022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 :
105.18 km 
Saucony索康尼 Axon 3 累積 :
844.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 05'54" | 00:12'30" |
| 3 | 08'08" | 00:20'38" |
| 4 | 07'52" | 00:28'30" |
| 5 | 05'52" | 00:34'22" |
| 6 | 05'42" | 00:40'04" |
| 7 | 05'39" | 00:45'43" |
| 8 | 05'46" | 00:51'29" |
| 9 | 05'36" | 00:57'05" |
| 10 | 05'05" | 01:02'10" |
| 11 | 05'40" | 01:07'50" |
| 11.0 | 05'55" | 01:07'58" |
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