20.5 km | 01:45:31 | 05:08/km日期: 2015-12-27 07:00 - 總爬升: 204 m - 卡路里: 1107 Cal - 溫度: 17°C - 濕度: 90%
Pace: 04'13" / 04'35" / 04'41" / 04'28" / 05'06" / 04'50" / 04'39" / 05'20" / 05'06" / 12'27" / 00'02" / 05'50" / 03'54" / 05'22" / 05'13" / 05'14" / 05'06" / 06'15" / 04'49" / 05'33" / 05'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'11" (+02'01") | 987 / 987 |
2 | | 04'31" (+02'21") | 1011 / 1998 |
3 | | 04'42" (+02'32") | 996 / 2994 |
4 | | 04'24" (+02'14") | 1005 / 3999 |
5 | | 05'08" (+02'58") | 1011 / 5011 |
6 | | 04'51" (+02'41") | 994 / 6006 |
7 | | 04'37" (+02'27") | 1003 / 7009 |
8 | | 05'18" (+03'08") | 989 / 7999 |
9 | | 05'07" (+02'57") | 1010 / 9010 |
10 | | 05'43" (+03'33") | 2176 / 11186 |
11 | | 02'10" | 15 / 11201 |
12 | | 05'42" (+03'32") | 1022 / 12224 |
13 | | 04'55" (+02'45") | 791 / 13015 |
14 | | 05'22" (+03'12") | 999 / 14015 |
15 | | 05'13" (+03'03") | 997 / 15013 |
16 | | 05'15" (+03'05") | 1007 / 16020 |
17 | | 05'03" (+02'53") | 993 / 17014 |
18 | | 06'15" (+04'05") | 1009 / 18024 |
19 | | 04'48" (+02'38") | 1001 / 19025 |
20 | | 05'35" (+03'25") | 1004 / 20029 |
21 | | 05'35" (+03'25") | 476 / 20506 |
12月累積里程 : 179.02 km
Android - HTC HTC_D816x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'13" | 00:04'13" |
2 | 04'35" | 00:08'48" |
3 | 04'41" | 00:13'29" |
4 | 04'28" | 00:17'57" |
5 | 05'06" | 00:23'03" |
6 | 04'50" | 00:27'53" |
7 | 04'39" | 00:32'32" |
8 | 05'20" | 00:37'52" |
9 | 05'06" | 00:42'58" |
10 | 12'27" | 00:55'25" |
11 | 00'02" | 00:55'27" |
12 | 05'50" | 01:01'17" |
13 | 03'54" | 01:05'11" |
14 | 05'22" | 01:10'33" |
15 | 05'13" | 01:15'46" |
16 | 05'14" | 01:21'00" |
17 | 05'06" | 01:26'06" |
18 | 06'15" | 01:32'21" |
19 | 04'49" | 01:37'10" |
20 | 05'33" | 01:42'43" |
20.5 | 05'31" | 01:45'31" |