15.3 km | 01:33:31 | 06:06/km日期: 2015-12-24 07:49 - 總爬升: 327 m - 地點: 後山 - 天氣: 晴 - 卡路里: 1414 Cal - 溫度: 20°C - 濕度: 93%
Pace: 06'47" / 06'41" / 06'25" / 06'13" / 06'19" / 06'09" / 05'43" / 05'47" / 05'20" / 05'19" / 06'02" / 07'17" / 06'25" / 05'42" / 05'23" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'24") | 2009 / 2009 |
| 2 | | 06'19" (+01'00") | 1997 / 4006 |
| 3 | | 06'13" (+00'54") | 2007 / 6014 |
| 4 | | 05'44" (+00'25") | 2003 / 8018 |
| 5 | | 05'19" | 2000 / 10018 |
| 6 | | 06'41" (+01'22") | 2013 / 12031 |
| 7 | | 06'02" (+00'43") | 2006 / 14038 |
| 8 | | 05'25" (+00'06") | 1317 / 15356 |
今晚連絡上了失散多年的蔡大妹!
這是今年耶誕老公公送給我的最大禮物.
12月累積里程 :
185.81 km 
MIZUNO WAVE Rider 15 累積 :
3373.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'41" | 00:13'28" |
| 3 | 06'25" | 00:19'53" |
| 4 | 06'13" | 00:26'06" |
| 5 | 06'19" | 00:32'25" |
| 6 | 06'09" | 00:38'34" |
| 7 | 05'43" | 00:44'17" |
| 8 | 05'47" | 00:50'04" |
| 9 | 05'20" | 00:55'24" |
| 10 | 05'19" | 01:00'43" |
| 11 | 06'02" | 01:06'45" |
| 12 | 07'17" | 01:14'02" |
| 13 | 06'25" | 01:20'27" |
| 14 | 05'42" | 01:26'09" |
| 15 | 05'23" | 01:31'32" |
| 15.3 | 06'20" | 01:33'31" |
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