8.0 km | 00:41:57 | 05:14/km日期: 2015-12-21 20:56 - 卡路里: 593 Cal - 溫度: 19°C - 濕度: 94%
Pace: 06'06" / 05'30" / 05'06" / 05'34" / 05'02" / 04'54" / 04'56" / 04'46" / 03'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+01'21") | 1000 / 1000 |
2 | | 05'29" (+00'44") | 1000 / 2000 |
3 | | 05'06" (+00'21") | 1000 / 3000 |
4 | | 05'34" (+00'49") | 1000 / 4000 |
5 | | 05'02" (+00'17") | 1000 / 5000 |
6 | | 04'53" (+00'08") | 1000 / 6000 |
7 | | 04'56" (+00'11") | 1000 / 7000 |
8 | | 04'45" | 1000 / 8000 |
9 | | 03'59" | 17 / 8017 |
12月累積里程 : 95.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'30" | 00:11'36" |
3 | 05'06" | 00:16'42" |
4 | 05'34" | 00:22'16" |
5 | 05'02" | 00:27'18" |
6 | 04'54" | 00:32'12" |
7 | 04'56" | 00:37'08" |
8 | 04'46" | 00:41'54" |
8.0 | 03'49" | 00:41'58" |