| 全馬 | 04:52:17 | 06:55/km | 第32馬官方成績 | 日期 | 2015-12-19 | 成績 | 04:52:17 | 總名次 | 328 / 621 | 分組名次 | 139 / 223 | 平均速度 | 06:55/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'49" (+00'49") | 00:58'49" | | 00:29'00" | | 00:32'08" (+03'08") | 01:05'07" (+06'18") | | 00:32'59" (+03'59") | | 00:39'02" (+10'02") | 01:12'44" (+13'55") | | 00:33'42" (+04'42") | | 00:35'33" (+06'33") | 01:13'20" (+14'31") | | 00:37'47" (+08'47") | |
日期: 2015-12-19 06:00 - 總爬升: 163 m - 地點: 屏北高中 - 卡路里: 2291 Cal - 總步數: 44872 - 平均步頻: 153 - 平均步幅: 94 cm - 溫度: 14°C - 濕度: 88% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'39" (+01'07") | 1002 / 1002 | 170 / 88 | 2 | | 05'44" (+00'12") | 1007 / 2009 | 187 / 92 | 3 | | 05'39" (+00'07") | 1000 / 3009 | 185 / 95 | 4 | | 05'33" (+00'01") | 1003 / 4013 | 185 / 96 | 5 | | 06'06" (+00'34") | 1001 / 5014 | 168 / 97 |
6 | | 05'35" (+00'03") | 1000 / 6015 | 184 / 96 | 7 | | 05'32" | 1002 / 7017 | 184 / 97 | 8 | | 06'18" (+00'46") | 1004 / 8022 | 156 / 101 | 9 | | 05'34" (+00'02") | 1003 / 9026 | 184 / 97 | 10 | | 05'57" (+00'25") | 1002 / 10028 | 173 / 96 | 11 | | 05'44" (+00'12") | 1002 / 11031 | 183 / 95 | 12 | | 05'48" (+00'16") | 1000 / 12032 | 183 / 93 | 13 | | 05'50" (+00'18") | 1004 / 13036 | 183 / 93 | 14 | | 07'37" (+02'05") | 1002 / 14038 | 124 / 105 | 15 | | 07'05" (+01'33") | 1005 / 15043 | 137 / 102 | 16 | | 06'39" (+01'07") | 1006 / 16050 | 157 / 95 | 17 | | 06'02" (+00'30") | 1000 / 17051 | 180 / 91 | 18 | | 06'19" (+00'47") | 1004 / 18055 | 179 / 88 | 19 | | 06'51" (+01'19") | 1006 / 19062 | 153 / 95 | 20 | | 06'56" (+01'24") | 1007 / 20069 | 154 / 92 | 21 | | 06'22" (+00'50") | 1004 / 21074 | 178 / 87 | 22 | | 06'22" (+00'50") | 1001 / 22076 | 178 / 88 | 23 | | 08'02" (+02'30") | 1002 / 23079 | 137 / 90 | 24 | | 06'16" (+00'44") | 1005 / 24084 | 180 / 88 | 25 | | 11'46" (+06'14") | 1008 / 25093 | 95 / 88 | 26 | | 06'19" (+00'47") | 1006 / 26099 | 178 / 88 | 27 | | 06'21" (+00'49") | 1008 / 27107 | 173 / 90 | 28 | | 06'24" (+00'52") | 1004 / 28111 | 177 / 87 | 29 | | 08'03" (+02'31") | 1006 / 29117 | 140 / 88 | 30 | | 06'21" (+00'49") | 1006 / 30124 | 178 / 88 | 31 | | 07'41" (+02'09") | 1001 / 31125 | 137 / 94 | 32 | | 06'39" (+01'07") | 1006 / 32132 | 177 / 84 | 33 | | 06'36" (+01'04") | 1006 / 33139 | 177 / 85 | 34 | | 08'01" (+02'29") | 1004 / 34144 | 134 / 92 | 35 | | 06'26" (+00'54") | 1003 / 35147 | 180 / 86 | 36 | | 06'22" (+00'50") | 1001 / 36148 | 180 / 86 | 37 | | 08'08" (+02'36") | 1003 / 37152 | 124 / 98 | 38 | | 06'27" (+00'55") | 1003 / 38156 | 179 / 86 | 39 | | 07'43" (+02'11") | 1009 / 39166 | 132 / 97 | 40 | | 08'53" (+03'21") | 1009 / 40175 | 81 / 138 | 41 | | 06'16" (+00'44") | 1004 / 41179 | 181 / 87 | 42 | | 11'21" (+05'49") | 1002 / 42181 | 35 / 250 | 43 | | 09'52" (+04'20") | 440 / 42622 | 43 / 234 |
賽前宣言: 完賽就好以便再次挑戰隔日馬 12月累積里程 : 330.48 km MW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'40" | 00:06'40" | 2 | 05'47" | 00:12'27" | 3 | 05'40" | 00:18'07" | 4 | 05'35" | 00:23'42" | 5 | 06'07" | 00:29'49" | 6 | 05'36" | 00:35'25" | 7 | 05'33" | 00:40'58" | 8 | 06'17" | 00:47'15" | 9 | 05'36" | 00:52'51" | 10 | 05'58" | 00:58'49" | 11 | 05'45" | 01:04'34" | 12 | 05'49" | 01:10'23" | 13 | 05'52" | 01:16'15" | 14 | 07'38" | 01:23'53" | 15 | 07'04" | 01:30'57" | 16 | 06'43" | 01:37'40" | 17 | 06'06" | 01:43'46" | 18 | 06'20" | 01:50'06" | 19 | 06'54" | 01:57'00" | 20 | 06'56" | 02:03'56" | 21 | 06'25" | 02:10'21" | 22 | 06'24" | 02:16'45" | 23 | 08'02" | 02:24'47" | 24 | 06'20" | 02:31'07" | 25 | 11'51" | 02:42'58" | 26 | 06'22" | 02:49'20" | 27 | 06'22" | 02:55'42" | 28 | 06'29" | 03:02'11" | 29 | 08'06" | 03:10'17" | 30 | 06'23" | 03:16'40" | 31 | 07'43" | 03:24'23" | 32 | 06'38" | 03:31'01" | 33 | 06'39" | 03:37'40" | 34 | 08'04" | 03:45'44" | 35 | 06'29" | 03:52'13" | 36 | 06'23" | 03:58'36" | 37 | 08'10" | 04:06'46" | 38 | 06'29" | 04:13'15" | 39 | 07'44" | 04:20'59" | 40 | 09'01" | 04:30'00" | 41 | 06'18" | 04:36'18" | 42 | 11'17" | 04:47'35" | 42.4 | 10'35" | 04:52'15" |
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