5.4 km | 00:28:12 | 05:12/km日期: 2013-07-05 18:10 - 卡路里: 405 Cal - 溫度: 28°C - 濕度: 86%
Pace: 05'08" / 05'38" / 05'21" / 05'10" / 05'00" / 04'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'08" (+00'12") | 1004 / 1004 |
2 | | 05'36" (+00'40") | 1010 / 2015 |
3 | | 05'21" (+00'25") | 1003 / 3018 |
4 | | 05'09" (+00'13") | 1011 / 4030 |
5 | | 04'56" | 1003 / 5033 |
6 | | 04'17" | 419 / 5453 |
7月累積里程 : 73.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 05'38" | 00:10'46" |
3 | 05'21" | 00:16'07" |
4 | 05'10" | 00:21'17" |
5 | 05'00" | 00:26'17" |
5.4 | 04'39" | 00:28'12" |