11.1 km | 01:28:15 | 07:55/km日期: 2015-12-13 06:47 - 總爬升: 101 m - 地點: 迴龍國中小 - 天氣: 熱了 - 卡路里: 625 Cal - 溫度: 19°C - 濕度: 78%
Pace: 07'18" / 06'28" / 06'42" / 06'13" / 06'52" / 06'56" / 06'46" / 09'22" / 11'22" / 10'01" / 09'08" / 07'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+00'56") | 997 / 997 |
| 2 | | 06'32" (+00'14") | 989 / 1986 |
| 3 | | 06'36" (+00'18") | 1005 / 2992 |
| 4 | | 06'18" | 1007 / 4000 |
| 5 | | 06'45" (+00'27") | 999 / 4999 |
| 6 | | 06'58" (+00'40") | 1009 / 6009 |
| 7 | | 06'44" (+00'26") | 987 / 6996 |
| 8 | | 09'21" (+03'03") | 1000 / 7997 |
| 9 | | 11'21" (+05'03") | 1009 / 9007 |
| 10 | | 10'01" (+03'43") | 998 / 10005 |
| 11 | | 09'03" (+02'45") | 1008 / 11013 |
| 12 | | 08'59" (+02'41") | 124 / 11137 |
感冒一直未癒，跑7k後換方向跑，不知是GPS不準，還是真的跑不快，原本想15k，只好作罷!
12月累積里程 :
102.91 km 
Brooks RAVENNA 6 累積 :
746.9 kmAndroid - HTC HTC_Butterfly_s_901s 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 06'28" | 00:13'46" |
| 3 | 06'42" | 00:20'28" |
| 4 | 06'13" | 00:26'41" |
| 5 | 06'52" | 00:33'33" |
| 6 | 06'56" | 00:40'29" |
| 7 | 06'46" | 00:47'15" |
| 8 | 09'22" | 00:56'37" |
| 9 | 11'22" | 01:07'59" |
| 10 | 10'01" | 01:18'00" |
| 11 | 09'08" | 01:27'08" |
| 11.1 | 08'05" | 01:28'15" |
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