13.2 km | 00:59:56 | 04:31/km日期: 2015-12-10 17:33 - 卡路里: 1085 Cal - 溫度: 20°C - 濕度: 77%
Pace: 03'31" / 04'18" / 04'24" / 04'49" / 04'35" / 04'44" / 04'37" / 04'39" / 04'32" / 04'34" / 04'32" / 04'38" / 04'36" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'19" | 5102 / 5102 |
| 2 | | 04'50" (+00'31") | 27 / 5129 |
| 3 | | 04'36" (+00'17") | 8197 / 13327 |
12月累積里程 : 316.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'31" | 00:03'31" |
| 2 | 04'18" | 00:07'49" |
| 3 | 04'24" | 00:12'13" |
| 4 | 04'49" | 00:17'02" |
| 5 | 04'35" | 00:21'37" |
| 6 | 04'44" | 00:26'21" |
| 7 | 04'37" | 00:30'58" |
| 8 | 04'39" | 00:35'37" |
| 9 | 04'32" | 00:40'09" |
| 10 | 04'34" | 00:44'43" |
| 11 | 04'32" | 00:49'15" |
| 12 | 04'38" | 00:53'53" |
| 13 | 04'36" | 00:58'29" |
| 13.2 | 06'23" | 00:59'56" |
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