10.0 km | 00:47:53 | 04:46/km日期: 2015-12-08 17:57 - 卡路里: 559 Cal - 總步數: 9304 - 平均步頻: 194 - 平均步幅: 107 cm - 溫度: 19°C - 濕度: 84%
Pace: 05'01" / 04'37" / 04'40" / 04'50" / 04'47" / 04'45" / 04'50" / 04'43" / 04'52" / 04'37" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'59" (+00'25") | 1006 / 1006 | 195 / 102 |
| 2 | | 04'36" (+00'02") | 1002 / 2009 | 197 / 110 |
| 3 | | 04'38" (+00'04") | 1005 / 3014 | 196 / 109 |
| 4 | | 04'49" (+00'15") | 1002 / 4017 | 194 / 106 |
| 5 | | 04'48" (+00'14") | 1005 / 5022 | 192 / 107 |
| 6 | | 04'42" (+00'08") | 1008 / 6030 | 193 / 109 |
| 7 | | 04'46" (+00'12") | 1000 / 7031 | 192 / 108 |
| 8 | | 04'43" (+00'09") | 1008 / 8040 | 194 / 108 |
| 9 | | 04'49" (+00'15") | 1005 / 9045 | 193 / 107 |
| 10 | | 04'34" | 1003 / 10048 | 195 / 112 |
12月累積里程 : 211.16 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'37" | 00:09'38" |
| 3 | 04'40" | 00:14'18" |
| 4 | 04'50" | 00:19'08" |
| 5 | 04'47" | 00:23'55" |
| 6 | 04'45" | 00:28'40" |
| 7 | 04'50" | 00:33'30" |
| 8 | 04'43" | 00:38'13" |
| 9 | 04'52" | 00:43'05" |
| 10 | 04'37" | 00:47'42" |
| 10.0 | 08'11" | 00:47'53" |
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