12.1 km | 01:15:16 | 06:14/km日期: 2023-03-01 19:19 - 平均心率: 151 - 卡路里: 672 Cal - 總步數: 13476 - 平均步頻: 179 - 平均步幅: 89 cm - 溫度: 17°C - 濕度: 82%
Pace: 06'29" / 06'16" / 06'17" / 06'24" / 05'52" / 06'34" / 06'06" / 06'06" / 06'09" / 06'04" / 06'15" / 06'08" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'28" (+00'32") | 1000 / 1000 | 177 / 87 |
| 2 | | 06'15" (+00'19") | 1001 / 2001 | 180 / 88 |
| 3 | | 06'18" (+00'22") | 1001 / 3003 | 178 / 88 |
| 4 | | 06'23" (+00'27") | 1000 / 4003 | 179 / 87 |
| 5 | | 05'56" | 1002 / 5005 | 180 / 93 |
| 6 | | 06'36" (+00'40") | 1001 / 6007 | 162 / 92 |
| 7 | | 06'09" (+00'13") | 1000 / 7007 | 178 / 91 |
| 8 | | 06'01" (+00'05") | 1002 / 8010 | 180 / 91 |
| 9 | | 06'11" (+00'15") | 1002 / 9012 | 181 / 89 |
| 10 | | 06'05" (+00'09") | 1001 / 10013 | 182 / 89 |
| 11 | | 06'16" (+00'20") | 1001 / 11015 | 183 / 86 |
| 12 | | 06'09" (+00'13") | 1001 / 12017 | 184 / 88 |
| 13 | | 07'01" (+01'05") | 42 / 12060 | 180 / 79 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
3月累積里程 :
266.99 km 
ASICS tarther japan tokyo 2020 累積 :
2002.8 kmMW Watch 上傳(省電模式) | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'16" | 00:12'45" |
| 3 | 06'17" | 00:19'02" |
| 4 | 06'24" | 00:25'26" |
| 5 | 05'52" | 00:31'18" |
| 6 | 06'34" | 00:37'52" |
| 7 | 06'06" | 00:43'58" |
| 8 | 06'06" | 00:50'04" |
| 9 | 06'09" | 00:56'13" |
| 10 | 06'04" | 01:02'17" |
| 11 | 06'15" | 01:08'32" |
| 12 | 06'08" | 01:14'40" |
| 12.1 | 09'54" | 01:15'16" |
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