8.0 km | 00:44:11 | 05:31/km日期: 2015-12-07 16:11 - 平均心率: 167 - 卡路里: 715 Cal - 溫度: 23°C - 濕度: 58%
Pace: 05'58" / 05'31" / 05'37" / 05'40" / 05'29" / 05'21" / 05'14" / 05'19" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'44") | 1000 / 1000 |
| 2 | | 05'30" (+00'16") | 1000 / 2000 |
| 3 | | 05'36" (+00'22") | 1000 / 3000 |
| 4 | | 05'40" (+00'26") | 1000 / 4000 |
| 5 | | 05'23" (+00'09") | 1000 / 5000 |
| 6 | | 05'26" (+00'12") | 1000 / 6000 |
| 7 | | 05'14" | 1000 / 7000 |
| 8 | | 05'18" (+00'04") | 1000 / 8000 |
| 9 | | 04'11" | 7 / 8007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
12月累積里程 : 61.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'31" | 00:11'29" |
| 3 | 05'37" | 00:17'06" |
| 4 | 05'40" | 00:22'46" |
| 5 | 05'29" | 00:28'15" |
| 6 | 05'21" | 00:33'36" |
| 7 | 05'14" | 00:38'50" |
| 8 | 05'19" | 00:44'09" |
| 8.0 | 04'25" | 00:44'11" |
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