22.2 km | 02:02:51 | 05:31/km日期: 2015-12-06 15:13 - 總爬升: 127 m - 地點: 冬山河自行車道 - 卡路里: 1339 Cal - 溫度: 18°C - 濕度: 87%
Pace: 05'42" / 05'34" / 05'35" / 05'32" / 05'38" / 05'23" / 05'37" / 05'58" / 05'47" / 05'49" / 05'35" / 05'30" / 05'25" / 05'26" / 05'42" / 05'36" / 05'25" / 05'17" / 05'17" / 05'37" / 05'09" / 05'18" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'27") | 998 / 998 |
| 2 | | 05'34" (+00'24") | 997 / 1995 |
| 3 | | 05'34" (+00'24") | 1000 / 2995 |
| 4 | | 05'34" (+00'24") | 1007 / 4003 |
| 5 | | 05'34" (+00'24") | 1009 / 5013 |
| 6 | | 05'26" (+00'16") | 1003 / 6016 |
| 7 | | 05'32" (+00'22") | 997 / 7013 |
| 8 | | 06'00" (+00'50") | 1007 / 8021 |
| 9 | | 05'44" (+00'34") | 993 / 9015 |
| 10 | | 05'49" (+00'39") | 999 / 10014 |
| 11 | | 05'37" (+00'27") | 1006 / 11021 |
| 12 | | 05'27" (+00'17") | 1006 / 12028 |
| 13 | | 05'27" (+00'17") | 1006 / 13034 |
| 14 | | 05'25" (+00'15") | 1001 / 14035 |
| 15 | | 05'40" (+00'30") | 1005 / 15041 |
| 16 | | 05'38" (+00'28") | 1007 / 16048 |
| 17 | | 05'21" (+00'11") | 995 / 17044 |
| 18 | | 05'19" (+00'09") | 1006 / 18050 |
| 19 | | 05'17" (+00'07") | 1000 / 19051 |
| 20 | | 05'34" (+00'24") | 1005 / 20056 |
| 21 | | 05'10" | 1006 / 21063 |
| 22 | | 05'15" (+00'05") | 995 / 22058 |
| 23 | | 04'56" | 148 / 22207 |
12月累積里程 :
94.08 km 
MIZUNO WAVE PRORUNNER 16 累積 :
2199.1 kmAndroid - Xiaomi MI 2S 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'34" | 00:11'16" |
| 3 | 05'35" | 00:16'51" |
| 4 | 05'32" | 00:22'23" |
| 5 | 05'38" | 00:28'01" |
| 6 | 05'23" | 00:33'24" |
| 7 | 05'37" | 00:39'01" |
| 8 | 05'58" | 00:44'59" |
| 9 | 05'47" | 00:50'46" |
| 10 | 05'49" | 00:56'35" |
| 11 | 05'35" | 01:02'10" |
| 12 | 05'30" | 01:07'40" |
| 13 | 05'25" | 01:13'05" |
| 14 | 05'26" | 01:18'31" |
| 15 | 05'42" | 01:24'13" |
| 16 | 05'36" | 01:29'49" |
| 17 | 05'25" | 01:35'14" |
| 18 | 05'17" | 01:40'31" |
| 19 | 05'17" | 01:45'48" |
| 20 | 05'37" | 01:51'25" |
| 21 | 05'09" | 01:56'34" |
| 22 | 05'18" | 02:01'52" |
| 22.2 | 04'44" | 02:02'51" |
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