10.5 km | 01:01:44 | 05:52/km日期: 2023-02-26 07:12 - 平均心率: 123 - 卡路里: 426 Cal - 平均步頻: 168 - 溫度: 16°C - 濕度: 66%
Pace: 06'48" / 06'27" / 06'01" / 05'41" / 10'07" / 06'04" / 05'25" / 05'17" / 05'18" / 13'00" / 36'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'32") | 1000 / 1000 |
| 2 | | 06'26" (+01'09") | 1000 / 2000 |
| 3 | | 06'01" (+00'44") | 1000 / 3000 |
| 4 | | 05'40" (+00'23") | 1000 / 4000 |
| 5 | | 06'05" (+00'48") | 1000 / 5000 |
| 6 | | 05'31" (+00'14") | 1000 / 6000 |
| 7 | | 05'24" (+00'07") | 1000 / 7000 |
| 8 | | 05'17" | 1000 / 8000 |
| 9 | | 05'17" | 1000 / 9000 |
| 10 | | 05'34" (+00'17") | 1000 / 10000 |
| 11 | | 07'05" (+01'48") | 507 / 10507 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 :
151.62 km 
Hoka One One EVO Carbon Rocket+ 1 累積 :
712.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'27" | 00:13'15" |
| 3 | 06'01" | 00:19'16" |
| 4 | 05'41" | 00:24'57" |
| 5 | 10'07" | 00:35'04" |
| 6 | 06'04" | 00:41'08" |
| 7 | 05'25" | 00:46'33" |
| 8 | 05'17" | 00:51'50" |
| 9 | 05'18" | 00:57'08" |
| 10 | 13'00" | 01:10'08" |
| 10.5 | 36'07" | 01:28'28" |
展開計圈分析
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