9.7 km | 00:49:56 | 05:07/km日期: 2023-02-24 00:15 - 總爬升: 170 m - 平均心率: 157 - 卡路里: 688 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 86%
Pace: 06'25" / 04'28" / 05'05" / 04'29" / 05'21" / 04'31" / 05'19" / 04'28" / 05'07" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+02'01") | 1000 / 1000 |
| 2 | | 04'27" (+00'03") | 1000 / 2000 |
| 3 | | 04'28" (+00'04") | 600 / 2600 |
| 4 | | 05'59" (+01'35") | 400 / 3000 |
| 5 | | 04'29" (+00'05") | 1000 / 4000 |
| 6 | | 04'33" (+00'09") | 600 / 4600 |
| 7 | | 06'34" (+02'10") | 400 / 5000 |
| 8 | | 04'31" (+00'07") | 1000 / 6000 |
| 9 | | 04'24" | 600 / 6600 |
| 10 | | 06'38" (+02'14") | 400 / 7000 |
| 11 | | 04'27" (+00'03") | 1000 / 8000 |
| 12 | | 04'29" (+00'05") | 600 / 8600 |
| 13 | | 06'02" (+01'38") | 400 / 9000 |
| 14 | | 06'23" (+01'59") | 741 / 9741 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
2月累積里程 :
208.79 km 
PUMA NITRO Elite Racer 累積 :
544.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 04'28" | 00:10'53" |
| 3 | 05'05" | 00:15'58" |
| 4 | 04'29" | 00:20'27" |
| 5 | 05'21" | 00:25'48" |
| 6 | 04'31" | 00:30'19" |
| 7 | 05'19" | 00:35'38" |
| 8 | 04'28" | 00:40'06" |
| 9 | 05'07" | 00:45'13" |
| 9.7 | 06'23" | 00:49'57" |
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