9.3 km | 00:49:29 | 05:17/km日期: 2023-02-23 18:41 - 平均心率: 148 - 卡路里: 647 Cal - 平均步頻: 188 - 溫度: 21°C - 濕度: 95%
Pace: 05'30" / 05'18" / 05'17" / 05'18" / 05'18" / 05'19" / 05'11" / 05'17" / 05'20" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'15") | 1000 / 1000 |
| 2 | | 05'16" (+00'02") | 1000 / 2000 |
| 3 | | 05'17" (+00'03") | 1000 / 3000 |
| 4 | | 05'17" (+00'03") | 1000 / 4000 |
| 5 | | 05'18" (+00'04") | 1000 / 5000 |
| 6 | | 05'15" (+00'01") | 1000 / 6000 |
| 7 | | 05'14" | 1000 / 7000 |
| 8 | | 05'17" (+00'03") | 1000 / 8000 |
| 9 | | 05'19" (+00'05") | 1000 / 9000 |
| 10 | | 04'56" | 343 / 9343 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 :
418.65 km 
跟上來勁速跑鞋 桔 累積 :
1885.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'18" | 00:10'48" |
| 3 | 05'17" | 00:16'05" |
| 4 | 05'18" | 00:21'23" |
| 5 | 05'18" | 00:26'41" |
| 6 | 05'19" | 00:32'00" |
| 7 | 05'11" | 00:37'11" |
| 8 | 05'17" | 00:42'28" |
| 9 | 05'20" | 00:47'48" |
| 9.3 | 04'57" | 00:49'30" |
11233.6 km | 
636.5 km
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