8.7 km | 00:45:29 | 05:13/km日期: 2015-12-04 14:47 - 地點: 冬山火車站後方 - 卡路里: 470 Cal - 溫度: 17°C - 濕度: 67%
Pace: 05'04" / 04'52" / 05'08" / 05'09" / 05'13" / 05'24" / 05'29" / 05'32" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'07") | 999 / 999 |
| 2 | | 04'54" | 1002 / 2002 |
| 3 | | 05'06" (+00'12") | 995 / 2997 |
| 4 | | 05'10" (+00'16") | 1006 / 4004 |
| 5 | | 05'13" (+00'19") | 999 / 5003 |
| 6 | | 05'22" (+00'28") | 1004 / 6008 |
| 7 | | 05'31" (+00'37") | 993 / 7001 |
| 8 | | 05'31" (+00'37") | 1002 / 8004 |
| 9 | | 05'11" (+00'17") | 698 / 8703 |
12月累積里程 :
29.80 km 
Mizuno Rider 17 累積 :
123.1 kmVoice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'52" | 00:09'56" |
| 3 | 05'08" | 00:15'04" |
| 4 | 05'09" | 00:20'13" |
| 5 | 05'13" | 00:25'26" |
| 6 | 05'24" | 00:30'50" |
| 7 | 05'29" | 00:36'19" |
| 8 | 05'32" | 00:41'51" |
| 8.7 | 05'09" | 00:45'29" |
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