15.0 km | 01:04:06 | 04:16/km日期: 2015-12-03 21:28 - 卡路里: 810 Cal - 總步數: 12592 - 平均步頻: 196 - 平均步幅: 119 cm - 溫度: 18°C - 濕度: 69%
Pace: 04'38" / 04'31" / 04'30" / 04'22" / 04'15" / 04'12" / 04'09" / 04'08" / 04'07" / 04'05" / 04'11" / 04'14" / 04'22" / 04'16" / 03'59" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'37" (+00'39") | 1001 / 1001 | 186 / 116 |
| 2 | | 04'29" (+00'31") | 1005 / 2007 | 191 / 116 |
| 3 | | 04'32" (+00'34") | 1002 / 3010 | 192 / 114 |
| 4 | | 04'20" (+00'22") | 994 / 4005 | 192 / 119 |
| 5 | | 04'14" (+00'16") | 1000 / 5005 | 193 / 121 |
| 6 | | 04'14" (+00'16") | 1003 / 6009 | 197 / 119 |
| 7 | | 04'07" (+00'09") | 994 / 7003 | 197 / 123 |
| 8 | | 04'07" (+00'09") | 1000 / 8003 | 197 / 122 |
| 9 | | 04'08" (+00'10") | 1007 / 9011 | 197 / 122 |
| 10 | | 04'05" (+00'07") | 998 / 10009 | 199 / 122 |
| 11 | | 04'10" (+00'12") | 990 / 10999 | 199 / 120 |
| 12 | | 04'14" (+00'16") | 1010 / 12009 | 199 / 118 |
| 13 | | 04'21" (+00'23") | 1000 / 13010 | 199 / 114 |
| 14 | | 04'17" (+00'19") | 993 / 14003 | 199 / 116 |
| 15 | | 03'58" | 1001 / 15004 | 205 / 122 |
| 16 | | 05'41" (+01'43") | 11 / 15016 | 150 / 117 |
12月累積里程 : 307.74 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'38" | 00:04'38" |
| 2 | 04'31" | 00:09'09" |
| 3 | 04'30" | 00:13'39" |
| 4 | 04'22" | 00:18'01" |
| 5 | 04'15" | 00:22'16" |
| 6 | 04'12" | 00:26'28" |
| 7 | 04'09" | 00:30'37" |
| 8 | 04'08" | 00:34'45" |
| 9 | 04'07" | 00:38'52" |
| 10 | 04'05" | 00:42'57" |
| 11 | 04'11" | 00:47'08" |
| 12 | 04'14" | 00:51'22" |
| 13 | 04'22" | 00:55'44" |
| 14 | 04'16" | 01:00'00" |
| 15 | 03'59" | 01:03'59" |
| 15.0 | 07'01" | 01:04'06" |
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