10.4 km | 00:51:19 | 04:55/km日期: 2015-12-03 20:28 - 卡路里: 657 Cal - 總步數: 9336 - 平均步頻: 181 - 平均步幅: 111 cm - 溫度: 19°C - 濕度: 69%
Pace: 04'53" / 05'12" / 05'13" / 05'14" / 04'51" / 04'41" / 04'49" / 05'00" / 04'43" / 04'46" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'52" (+00'10") | 1024 / 1024 | 178 / 114 |
| 2 | | 05'12" (+00'30") | 960 / 1984 | 179 / 106 |
| 3 | | 05'13" (+00'31") | 956 / 2941 | 180 / 106 |
| 4 | | 05'16" (+00'34") | 949 / 3890 | 179 / 105 |
| 5 | | 04'51" (+00'09") | 1030 / 4920 | 183 / 112 |
| 6 | | 04'43" (+00'01") | 1057 / 5978 | 183 / 115 |
| 7 | | 04'50" (+00'08") | 1033 / 7012 | 181 / 114 |
| 8 | | 04'57" (+00'15") | 1006 / 8019 | 177 / 113 |
| 9 | | 04'42" | 1060 / 9080 | 186 / 113 |
| 10 | | 04'46" (+00'04") | 1046 / 10126 | 186 / 112 |
| 11 | | 04'17" | 306 / 10433 | 188 / 123 |
12月累積里程 : 142.10 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 05'12" | 00:10'05" |
| 3 | 05'13" | 00:15'18" |
| 4 | 05'14" | 00:20'32" |
| 5 | 04'51" | 00:25'23" |
| 6 | 04'41" | 00:30'04" |
| 7 | 04'49" | 00:34'53" |
| 8 | 05'00" | 00:39'53" |
| 9 | 04'43" | 00:44'36" |
| 10 | 04'46" | 00:49'22" |
| 10.4 | 04'29" | 00:51'19" |
展開計圈分析
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