19.1 km | 01:39:09 | 05:11/km日期: 2023-02-19 15:37 - 平均心率: 146 - 卡路里: 1301 Cal - 平均步頻: 192 - 溫度: 19°C - 濕度: 97%
Pace: 05'40" / 05'27" / 05'13" / 05'13" / 05'15" / 05'09" / 05'12" / 05'11" / 05'10" / 05'07" / 05'11" / 05'08" / 05'07" / 05'10" / 05'06" / 05'11" / 05'04" / 05'06" / 05'01" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'38") | 1000 / 1000 |
| 2 | | 05'26" (+00'25") | 1000 / 2000 |
| 3 | | 05'12" (+00'11") | 1000 / 3000 |
| 4 | | 05'13" (+00'12") | 1000 / 4000 |
| 5 | | 05'14" (+00'13") | 1000 / 5000 |
| 6 | | 05'09" (+00'08") | 1000 / 6000 |
| 7 | | 05'11" (+00'10") | 1000 / 7000 |
| 8 | | 05'10" (+00'09") | 1000 / 8000 |
| 9 | | 05'10" (+00'09") | 1000 / 9000 |
| 10 | | 05'07" (+00'06") | 1000 / 10000 |
| 11 | | 05'10" (+00'09") | 1000 / 11000 |
| 12 | | 05'07" (+00'06") | 1000 / 12000 |
| 13 | | 05'07" (+00'06") | 1000 / 13000 |
| 14 | | 05'09" (+00'08") | 1000 / 14000 |
| 15 | | 05'06" (+00'05") | 1000 / 15000 |
| 16 | | 05'10" (+00'09") | 1000 / 16000 |
| 17 | | 05'03" (+00'02") | 1000 / 17000 |
| 18 | | 05'06" (+00'05") | 1000 / 18000 |
| 19 | | 05'01" | 1000 / 19000 |
| 20 | | 05'04" (+00'03") | 95 / 19095 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 :
418.65 km 
跟上來勁速跑鞋 桔 累積 :
1885.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'27" | 00:11'07" |
| 3 | 05'13" | 00:16'20" |
| 4 | 05'13" | 00:21'33" |
| 5 | 05'15" | 00:26'48" |
| 6 | 05'09" | 00:31'57" |
| 7 | 05'12" | 00:37'09" |
| 8 | 05'11" | 00:42'20" |
| 9 | 05'10" | 00:47'30" |
| 10 | 05'07" | 00:52'37" |
| 11 | 05'11" | 00:57'48" |
| 12 | 05'08" | 01:02'56" |
| 13 | 05'07" | 01:08'03" |
| 14 | 05'10" | 01:13'13" |
| 15 | 05'06" | 01:18'19" |
| 16 | 05'11" | 01:23'30" |
| 17 | 05'04" | 01:28'34" |
| 18 | 05'06" | 01:33'40" |
| 19 | 05'01" | 01:38'41" |
| 19.1 | 05'04" | 01:39'10" |
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