全馬 | 06:11:25 | 08:48/km | 第133馬| 官方成績 |
| 日期 | 2023-02-19 |
| 成績 | 06:11:25 |
| 總名次 | 7084 / 9670 |
| 分組名次 | 1675 / 2278 |
| 平均速度 | 08:48/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:39'26" (+01'22") | 01:17'30" |
| 00:38'04" |
| 00:43'00" (+04'56") | 01:26'59" (+09'29") |
| 00:43'59" (+05'55") |
| 00:48'16" (+10'12") | 01:33'22" (+15'52") |
| 00:45'06" (+07'02") |
| 00:43'27" (+05'23") | 01:27'53" (+10'23") |
| 00:44'26" (+06'22") |
|
日期: 2023-02-19 08:07 - 平均心率: 133 - 卡路里: 3321 Cal - 平均步頻: 160
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'27" (+02'57") | 4 / 4 |
| 2 | | 06'43" (+00'13") | 1000 / 1004 |
| 3 | | 06'30" | 1000 / 2004 |
| 4 | | 06'58" (+00'28") | 1000 / 3004 |
| 5 | | 07'28" (+00'58") | 1000 / 4004 |
| 6 | | 08'00" (+01'30") | 1000 / 5004 |
| 7 | | 07'35" (+01'05") | 1000 / 6004 |
| 8 | | 07'15" (+00'45") | 1000 / 7004 |
| 9 | | 07'34" (+01'04") | 1000 / 8004 |
| 10 | | 07'17" (+00'47") | 1000 / 9004 |
| 11 | | 08'22" (+01'52") | 1000 / 10004 |
| 12 | | 08'15" (+01'45") | 1000 / 11004 |
| 13 | | 08'05" (+01'35") | 1000 / 12004 |
| 14 | | 08'59" (+02'29") | 1000 / 13004 |
| 15 | | 08'09" (+01'39") | 1000 / 14004 |
| 16 | | 09'29" (+02'59") | 1000 / 15004 |
| 17 | | 09'07" (+02'37") | 1000 / 16004 |
| 18 | | 08'46" (+02'16") | 1000 / 17004 |
| 19 | | 09'05" (+02'35") | 1000 / 18004 |
| 20 | | 08'13" (+01'43") | 1000 / 19004 |
| 21 | | 08'46" (+02'16") | 1000 / 20004 |
| 22 | | 09'40" (+03'10") | 1000 / 21004 |
| 23 | | 09'38" (+03'08") | 1000 / 22004 |
| 24 | | 11'25" (+04'55") | 1000 / 23004 |
| 25 | | 08'25" (+01'55") | 1000 / 24004 |
| 26 | | 09'07" (+02'37") | 1000 / 25004 |
| 27 | | 11'06" (+04'36") | 1000 / 26004 |
| 28 | | 07'24" (+00'54") | 1000 / 27004 |
| 29 | | 08'58" (+02'28") | 1000 / 28004 |
| 30 | | 08'53" (+02'23") | 1000 / 29004 |
| 31 | | 08'42" (+02'12") | 1000 / 30004 |
| 32 | | 08'10" (+01'40") | 1000 / 31004 |
| 33 | | 09'10" (+02'40") | 1000 / 32004 |
| 34 | | 09'36" (+03'06") | 1000 / 33004 |
| 35 | | 07'37" (+01'07") | 1000 / 34004 |
| 36 | | 08'51" (+02'21") | 1000 / 35004 |
| 37 | | 08'34" (+02'04") | 1000 / 36004 |
| 38 | | 09'03" (+02'33") | 1000 / 37004 |
| 39 | | 08'11" (+01'41") | 1000 / 38004 |
| 40 | | 09'40" (+03'10") | 1000 / 39004 |
| 41 | | 08'56" (+02'26") | 1000 / 40004 |
| 42 | | 08'26" (+01'56") | 1000 / 41004 |
| 43 | | 10'56" (+04'26") | 1000 / 42004 |
| 44 | | 11'55" (+05'25") | 907 / 42911 |
"日本47都道府県之熊本城馬拉松 #熊本県解鎖
停辦了兩年，疫情趨緩，日本總算重新開放。雖偶爾飄小雨，但補給豐富，還有當地甜美的草莓，終點跑進熊本城，很有氣勢。"
賽後評分: 日本47都道府県之熊本城馬拉松
#熊本県解鎖
給 5 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 :
220.72 km 
Hoka One One Clifton 7 累積 :
160.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'28" | 00:10'28" |
| 2 | 06'30" | 00:16'58" |
| 3 | 06'59" | 00:23'57" |
| 4 | 07'27" | 00:31'24" |
| 5 | 08'02" | 00:39'26" |
| 6 | 07'35" | 00:47'01" |
| 7 | 07'16" | 00:54'17" |
| 8 | 07'35" | 01:01'52" |
| 9 | 07'17" | 01:09'09" |
| 10 | 08'21" | 01:17'30" |
| 11 | 08'17" | 01:25'47" |
| 12 | 08'05" | 01:33'52" |
| 13 | 08'59" | 01:42'51" |
| 14 | 08'10" | 01:51'01" |
| 15 | 09'29" | 02:00'30" |
| 16 | 09'08" | 02:09'38" |
| 17 | 08'45" | 02:18'23" |
| 18 | 09'07" | 02:27'30" |
| 19 | 08'11" | 02:35'41" |
| 20 | 08'48" | 02:44'29" |
| 21 | 09'40" | 02:54'09" |
| 22 | 09'37" | 03:03'46" |
| 23 | 11'27" | 03:15'13" |
| 24 | 08'24" | 03:23'37" |
| 25 | 09'08" | 03:32'45" |
| 26 | 11'07" | 03:43'52" |
| 27 | 07'25" | 03:51'17" |
| 28 | 08'59" | 04:00'16" |
| 29 | 08'53" | 04:09'09" |
| 30 | 08'42" | 04:17'51" |
| 31 | 08'11" | 04:26'02" |
| 32 | 09'09" | 04:35'11" |
| 33 | 09'36" | 04:44'47" |
| 34 | 07'39" | 04:52'26" |
| 35 | 08'52" | 05:01'18" |
| 36 | 08'33" | 05:09'51" |
| 37 | 09'04" | 05:18'55" |
| 38 | 08'11" | 05:27'06" |
| 39 | 09'40" | 05:36'46" |
| 40 | 08'58" | 05:45'44" |
| 41 | 08'27" | 05:54'11" |
| 42 | 10'55" | 06:05'06" |
| 42.9 | 11'56" | 06:15'59" |
13996.0 km | 
2375.4 km
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