43.7 km | 06:33:33 | 09:00/km日期: 2023-02-18 09:23 - 總爬升: 1081 m - 地點: 雙北台三線 - 天氣: 晴 - 平均心率: 151 - 卡路里: 2557 Cal - 總步數: 57448 - 平均步頻: 145 - 平均步幅: 76 cm - 溫度: 18°C - 濕度: 79%
Pace: 09'04" / 10'51" / 09'35" / 07'50" / 08'13" / 07'00" / 06'23" / 06'31" / 06'37" / 08'25" / 06'51" / 06'55" / 10'56" / 10'51" / 06'49" / 07'10" / 07'20" / 06'46" / 06'01" / 06'26" / 06'35" / 09'44" / 06'48" / 07'53" / 06'20" / 08'20" / 07'38" / 11'28" / 07'48" / 10'25" / 07'33" / 08'01" / 12'12" / 09'05" / 07'14" / 08'32" / 08'53" / 08'26" / 11'32" / 19'41" / 09'02" / 11'40" / 12'01" / 12'27" / 10'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'47" (+03'43") | 1000 / 1000 | 141 / 72 |
| 2 | | 11'15" (+05'11") | 1000 / 2001 | 127 / 69 |
| 3 | | 08'49" (+02'45") | 1001 / 3003 | 138 / 81 |
| 4 | | 08'02" (+01'58") | 1000 / 4004 | 144 / 86 |
| 5 | | 08'17" (+02'13") | 1002 / 5006 | 149 / 80 |
| 6 | | 07'04" (+01'00") | 1001 / 6007 | 166 / 84 |
| 7 | | 06'21" (+00'17") | 1006 / 7014 | 168 / 93 |
| 8 | | 07'24" (+01'20") | 1002 / 8016 | 160 / 83 |
| 9 | | 06'15" (+00'11") | 1001 / 9018 | 179 / 89 |
| 10 | | 09'19" (+03'15") | 1002 / 10021 | 130 / 82 |
| 11 | | 07'19" (+01'15") | 1000 / 11021 | 148 / 91 |
| 12 | | 06'17" (+00'13") | 1005 / 12026 | 170 / 93 |
| 13 | | 15'15" (+09'11") | 1000 / 13027 | 85 / 76 |
| 14 | | 06'59" (+00'55") | 1000 / 14027 | 162 / 88 |
| 15 | | 07'49" (+01'45") | 1001 / 15028 | 142 / 89 |
| 16 | | 06'04" | 1001 / 16030 | 164 / 100 |
| 17 | | 08'11" (+02'07") | 1001 / 17032 | 152 / 79 |
| 18 | | 06'18" (+00'14") | 1003 / 18035 | 179 / 88 |
| 19 | | 06'32" (+00'28") | 1000 / 19035 | 175 / 87 |
| 20 | | 06'09" (+00'05") | 1001 / 20037 | 182 / 88 |
| 21 | | 06'53" (+00'49") | 1002 / 21039 | 169 / 85 |
| 22 | | 10'21" (+04'17") | 1002 / 22041 | 147 / 65 |
| 23 | | 07'55" (+01'51") | 1001 / 23043 | 156 / 80 |
| 24 | | 06'29" (+00'25") | 1002 / 24045 | 169 / 90 |
| 25 | | 08'22" (+02'18") | 1001 / 25047 | 170 / 70 |
| 26 | | 07'24" (+01'20") | 1001 / 26048 | 164 / 81 |
| 27 | | 09'40" (+03'36") | 1000 / 27049 | 155 / 66 |
| 28 | | 10'16" (+04'12") | 1000 / 28049 | 153 / 63 |
| 29 | | 10'32" (+04'28") | 1001 / 29051 | 139 / 68 |
| 30 | | 07'29" (+01'25") | 1001 / 30052 | 162 / 82 |
| 31 | | 08'08" (+02'04") | 1000 / 31053 | 176 / 69 |
| 32 | | 11'58" (+05'54") | 1000 / 32054 | 138 / 60 |
| 33 | | 09'53" (+03'49") | 1002 / 33056 | 136 / 74 |
| 34 | | 07'15" (+01'11") | 1000 / 34056 | 167 / 82 |
| 35 | | 08'34" (+02'30") | 1000 / 35057 | 165 / 70 |
| 36 | | 09'07" (+03'03") | 1000 / 36057 | 174 / 62 |
| 37 | | 08'30" (+02'26") | 1001 / 37059 | 161 / 72 |
| 38 | | 09'59" (+03'55") | 1002 / 38061 | 158 / 62 |
| 39 | | 21'32" (+15'28") | 1000 / 39061 | 78 / 59 |
| 40 | | 09'09" (+03'05") | 1000 / 40062 | 143 / 76 |
| 41 | | 11'58" (+05'54") | 1000 / 41063 | 117 / 70 |
| 42 | | 12'36" (+06'32") | 1000 / 42063 | 126 / 62 |
| 43 | | 12'14" (+06'10") | 1001 / 43064 | 155 / 52 |
| 44 | | 10'42" (+04'38") | 651 / 43715 | 111 / 83 |
桃園曾士瑋
桃園曾士瑋
這次的終點就是下次的起點
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