10.0 km | 01:05:58 | 06:35/km日期: 2023-02-17 18:17 - 平均心率: 159 - 卡路里: 647 Cal - 平均步頻: 170
Pace: 05'39" / 06'08" / 07'30" / 06'26" / 06'35" / 06'21" / 06'49" / 06'47" / 07'28" / 06'08" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" | 1000 / 1000 |
| 2 | | 06'07" (+00'29") | 1000 / 2000 |
| 3 | | 07'30" (+01'52") | 1000 / 3000 |
| 4 | | 06'25" (+00'47") | 1000 / 4000 |
| 5 | | 06'34" (+00'56") | 1000 / 5000 |
| 6 | | 06'21" (+00'43") | 1000 / 6000 |
| 7 | | 06'49" (+01'11") | 1000 / 7000 |
| 8 | | 06'46" (+01'08") | 1000 / 8000 |
| 9 | | 07'28" (+01'50") | 1000 / 9000 |
| 10 | | 06'07" (+00'29") | 1000 / 10000 |
| 11 | | 06'42" (+01'04") | 21 / 10021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 :
164.09 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 06'08" | 00:11'47" |
| 3 | 07'30" | 00:19'17" |
| 4 | 06'26" | 00:25'43" |
| 5 | 06'35" | 00:32'18" |
| 6 | 06'21" | 00:38'39" |
| 7 | 06'49" | 00:45'28" |
| 8 | 06'47" | 00:52'15" |
| 9 | 07'28" | 00:59'43" |
| 10 | 06'08" | 01:05'51" |
| 10.0 | 06'07" | 01:05'59" |
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