11.0 km | 00:28:16 | 02:34/km日期: 2023-02-15 13:32 - 總爬升: 145 m - 卡路里: 274 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 55%
Pace: 06'27" / 00'59" / 04'53" / 02'32" / 01'22" / 14'29" / 13'03" / 11'23" / 04'43" / 01'00" / 04'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 01'01" (+00'08") | 1000 / 1000 |
| 2 | | 00'57" (+00'04") | 1000 / 2000 |
| 3 | | 02'19" (+01'26") | 1000 / 3000 |
| 4 | | 01'12" (+00'19") | 1000 / 4000 |
| 5 | | 00'53" | 1000 / 5000 |
| 6 | | 01'27" (+00'34") | 1000 / 6000 |
| 7 | | 07'14" (+06'21") | 1000 / 7000 |
| 8 | | 04'53" (+04'00") | 1000 / 8000 |
| 9 | | 04'41" (+03'48") | 1000 / 9000 |
| 10 | | 00'59" (+00'06") | 1000 / 10000 |
| 11 | | 02'39" (+01'46") | 966 / 10966 |
2月累積里程 : 405.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 00'59" | 00:07'26" |
| 3 | 04'53" | 00:12'19" |
| 4 | 02'32" | 00:14'51" |
| 5 | 01'22" | 00:16'13" |
| 6 | 14'29" | 00:30'42" |
| 7 | 13'03" | 00:43'45" |
| 8 | 11'23" | 00:55'08" |
| 9 | 04'43" | 00:59'51" |
| 10 | 01'00" | 01:00'51" |
| 11.0 | 04'42" | 01:05'24" |
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