9.0 km | 01:09:39 | 07:44/km日期: 2015-12-01 20:39 - 卡路里: 669 Cal - 溫度: 21°C - 濕度: 83%
Pace: 08'18" / 08'08" / 07'42" / 07'34" / 07'25" / 07'34" / 07'42" / 07'40" / 07'34" / 14'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'18" (+00'54") | 1000 / 1000 |
2 | | 08'07" (+00'43") | 1000 / 2000 |
3 | | 07'41" (+00'17") | 1000 / 3000 |
4 | | 07'34" (+00'10") | 1000 / 4000 |
5 | | 07'24" | 1000 / 5000 |
6 | | 07'34" (+00'10") | 1000 / 6000 |
7 | | 07'42" (+00'18") | 1000 / 7000 |
8 | | 07'40" (+00'16") | 1000 / 8000 |
9 | | 07'33" (+00'09") | 1000 / 9000 |
10 | | 05'01" | 7 / 9007 |
12月累積里程 : 168.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'18" | 00:08'18" |
2 | 08'08" | 00:16'26" |
3 | 07'42" | 00:24'08" |
4 | 07'34" | 00:31'42" |
5 | 07'25" | 00:39'07" |
6 | 07'34" | 00:46'41" |
7 | 07'42" | 00:54'23" |
8 | 07'40" | 01:02'03" |
9 | 07'34" | 01:09'37" |
9.0 | 12'51" | 01:09'43" |