10.0 km | 00:50:18 | 05:01/km日期: 2015-11-30 19:02 - 總爬升: 121 m - 卡路里: 540 Cal - 總步數: 7880 - 平均步頻: 156 - 平均步幅: 127 cm - 溫度: 21°C - 濕度: 73%
Pace: 07'16" / 06'23" / 07'05" / 05'58" / 04'17" / 03'32" / 03'37" / 03'44" / 03'38" / 03'42" / 110'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'15" (+03'32") | 1010 / 1010 | 132 / 104 |
| 2 | | 06'19" (+02'36") | 1006 / 2016 | 141 / 112 |
| 3 | | 07'05" (+03'22") | 1009 / 3025 | 135 / 104 |
| 4 | | 05'51" (+02'08") | 1002 / 4028 | 142 / 119 |
| 5 | | 04'15" (+00'32") | 1001 / 5030 | 167 / 140 |
| 6 | | 03'51" (+00'08") | 1001 / 6031 | 183 / 141 |
| 7 | | 03'49" (+00'06") | 1011 / 7042 | 181 / 144 |
| 8 | | 03'43" | 1006 / 8048 | 182 / 146 |
| 9 | | 03'43" | 1002 / 9052 | 183 / 146 |
| 10 | | 03'55" (+00'12") | 1000 / 10052 | 179 / 141 |
11月累積里程 : 362.26 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 06'23" | 00:13'39" |
| 3 | 07'05" | 00:20'44" |
| 4 | 05'58" | 00:26'42" |
| 5 | 04'17" | 00:30'59" |
| 6 | 03'32" | 00:34'31" |
| 7 | 03'37" | 00:38'08" |
| 8 | 03'44" | 00:41'52" |
| 9 | 03'38" | 00:45'30" |
| 10 | 03'42" | 00:49'12" |
| 10.0 | 102'48" | 00:50'18" |
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