16.2 km | 01:30:50 | 05:37/km日期: 2023-02-12 18:01 - 平均心率: 149 - 卡路里: 1166 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 96%
Pace: 05'41" / 05'41" / 05'36" / 05'41" / 05'37" / 05'40" / 05'39" / 05'43" / 05'41" / 05'32" / 05'38" / 05'40" / 05'36" / 05'33" / 05'32" / 05'27" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'15") | 1000 / 1000 |
| 2 | | 05'40" (+00'14") | 1000 / 2000 |
| 3 | | 05'35" (+00'09") | 1000 / 3000 |
| 4 | | 05'41" (+00'15") | 1000 / 4000 |
| 5 | | 05'37" (+00'11") | 1000 / 5000 |
| 6 | | 05'39" (+00'13") | 1000 / 6000 |
| 7 | | 05'39" (+00'13") | 1000 / 7000 |
| 8 | | 05'42" (+00'16") | 1000 / 8000 |
| 9 | | 05'38" (+00'12") | 1000 / 9000 |
| 10 | | 05'34" (+00'08") | 1000 / 10000 |
| 11 | | 05'38" (+00'12") | 1000 / 11000 |
| 12 | | 05'39" (+00'13") | 1000 / 12000 |
| 13 | | 05'36" (+00'10") | 1000 / 13000 |
| 14 | | 05'32" (+00'06") | 1000 / 14000 |
| 15 | | 05'31" (+00'05") | 1000 / 15000 |
| 16 | | 05'26" | 1000 / 16000 |
| 17 | | 05'35" (+00'09") | 161 / 16161 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 :
418.65 km 
跟上來勁速跑鞋 桔 累積 :
1885.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'41" | 00:11'22" |
| 3 | 05'36" | 00:16'58" |
| 4 | 05'41" | 00:22'39" |
| 5 | 05'37" | 00:28'16" |
| 6 | 05'40" | 00:33'56" |
| 7 | 05'39" | 00:39'35" |
| 8 | 05'43" | 00:45'18" |
| 9 | 05'41" | 00:50'59" |
| 10 | 05'32" | 00:56'31" |
| 11 | 05'38" | 01:02'09" |
| 12 | 05'40" | 01:07'49" |
| 13 | 05'36" | 01:13'25" |
| 14 | 05'33" | 01:18'58" |
| 15 | 05'32" | 01:24'30" |
| 16 | 05'27" | 01:29'57" |
| 16.2 | 05'34" | 01:30'51" |
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