10.1 km | 01:04:14 | 06:21/km日期: 2023-02-12 10:36 - 地點: 淡海新市鎮北部大圈 - 卡路里: 636 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 97%
Pace: 06'31" / 05'57" / 06'44" / 05'48" / 04'02" / 06'43" / 06'32" / 06'47" / 06'13" / 05'45" / 31'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+03'13") | 501 / 501 |
2 | | 06'01" (+02'24") | 511 / 1013 |
3 | | 06'08" (+02'31") | 499 / 1513 |
4 | | 05'52" (+02'15") | 491 / 2004 |
5 | | 06'26" (+02'49") | 507 / 2511 |
6 | | 06'59" (+03'22") | 496 / 3008 |
7 | | 05'57" (+02'20") | 500 / 3508 |
8 | | 03'37" | 918 / 4426 |
9 | | 05'59" (+02'22") | 503 / 4929 |
10 | | 07'02" (+03'25") | 495 / 5425 |
11 | | 06'27" (+02'50") | 506 / 5931 |
12 | | 06'45" (+03'08") | 508 / 6439 |
13 | | 06'19" (+02'42") | 492 / 6932 |
14 | | 06'49" (+03'12") | 532 / 7464 |
15 | | 06'41" (+03'04") | 512 / 7977 |
16 | | 06'33" (+02'56") | 495 / 8472 |
17 | | 05'54" (+02'17") | 494 / 8966 |
18 | | 05'36" (+01'59") | 510 / 9476 |
19 | | 05'51" (+02'14") | 500 / 9977 |
20 | | 05'36" (+01'59") | 501 / 10479 |
2月累積里程 :
113.25 km MIZUNO WAVE RIDER 24 SW 累積 :
1008.4 kmAndroid - samsung SM-A315G 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 05'57" | 00:12'28" |
3 | 06'44" | 00:19'12" |
4 | 05'48" | 00:25'00" |
5 | 04'02" | 00:29'02" |
6 | 06'43" | 00:35'45" |
7 | 06'32" | 00:42'17" |
8 | 06'47" | 00:49'04" |
9 | 06'13" | 00:55'17" |
10 | 05'45" | 01:01'02" |
10.2 | 19'41" | 01:04'12" |