10.2 km | 01:12:21 | 07:05/km日期: 2023-02-09 16:54 - 平均心率: 107 - 卡路里: 637 Cal - 平均步頻: 174 - 溫度: 15°C - 濕度: 98%
Pace: 08'14" / 07'03" / 06'51" / 07'07" / 06'41" / 06'54" / 07'11" / 07'05" / 07'14" / 06'38" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'14" (+01'37") | 1000 / 1000 |
| 2 | | 07'02" (+00'25") | 1000 / 2000 |
| 3 | | 06'50" (+00'13") | 1000 / 3000 |
| 4 | | 07'07" (+00'30") | 1000 / 4000 |
| 5 | | 06'41" (+00'04") | 1000 / 5000 |
| 6 | | 06'54" (+00'17") | 1000 / 6000 |
| 7 | | 07'10" (+00'33") | 1000 / 7000 |
| 8 | | 07'04" (+00'27") | 1000 / 8000 |
| 9 | | 07'14" (+00'37") | 1000 / 9000 |
| 10 | | 06'37" | 1000 / 10000 |
| 11 | | 06'58" (+00'21") | 198 / 10198 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
2月累積里程 :
361.78 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'14" | 00:08'14" |
| 2 | 07'03" | 00:15'17" |
| 3 | 06'51" | 00:22'08" |
| 4 | 07'07" | 00:29'15" |
| 5 | 06'41" | 00:35'56" |
| 6 | 06'54" | 00:42'50" |
| 7 | 07'11" | 00:50'01" |
| 8 | 07'05" | 00:57'06" |
| 9 | 07'14" | 01:04'20" |
| 10 | 06'38" | 01:10'58" |
| 10.2 | 06'58" | 01:12'21" |
展開計圈分析
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