| 真是一場不簡單的賽事，原以為去年10月挑戰過同是信義鄉的葡萄馬路跑，這次報72K超馬，低估他了最後選擇43K下車，要再訓練，下次再來挑戰72k超馬完賽。 賽前宣言: Go 賽後評分: 風景優美 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 114~139 | 65~79% | | 2:M馬拉松配速區 | 139~156 | 79~89% | | 3:T乳酸耐力區 | 156~161 | 89~92% | | 4:A無氧耐力區 | 161~171 | 92~97.5% | | 5:I最大耗氧區 | 171~176 | 97.5~100% | | 最大心率為176 點此去設定最大心率 |
2月累積里程 : 211.84 km  mizuno rider 26 灰白（27.5) 累積 : 862.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'43" | 00:06'43" | | 2 | 06'45" | 00:13'28" | | 3 | 05'05" | 00:18'33" | | 4 | 05'18" | 00:23'51" | | 5 | 05'19" | 00:29'10" | | 6 | 07'25" | 00:36'35" | | 7 | 06'58" | 00:43'33" | | 8 | 06'23" | 00:49'56" | | 9 | 07'01" | 00:56'57" | | 10 | 06'32" | 01:03'29" | | 11 | 06'03" | 01:09'32" | | 12 | 05'13" | 01:14'45" | | 13 | 05'26" | 01:20'11" | | 14 | 06'00" | 01:26'11" | | 15 | 04'56" | 01:31'07" | | 16 | 04'47" | 01:35'54" | | 17 | 06'16" | 01:42'10" | | 18 | 05'22" | 01:47'32" | | 19 | 05'51" | 01:53'23" | | 20 | 08'57" | 02:02'20" | | 21 | 10'19" | 02:12'39" | | 22 | 09'41" | 02:22'20" | | 23 | 06'00" | 02:28'20" | | 24 | 06'02" | 02:34'22" | | 25 | 09'13" | 02:43'35" | | 26 | 09'17" | 02:52'52" | | 27 | 09'31" | 03:02'23" | | 28 | 16'50" | 03:19'13" | | 29 | 10'04" | 03:29'17" | | 30 | 10'28" | 03:39'45" | | 31 | 15'17" | 03:55'02" | | 32 | 08'46" | 04:03'48" | | 33 | 09'39" | 04:13'27" | | 34 | 08'08" | 04:21'35" | | 35 | 08'57" | 04:30'32" | | 36 | 10'49" | 04:41'21" | | 37 | 08'22" | 04:49'43" | | 38 | 09'24" | 04:59'07" | | 39 | 11'53" | 05:11'00" | | 40 | 09'55" | 05:20'55" | | 41 | 09'57" | 05:30'52" | | 42 | 10'39" | 05:41'31" | | 43 | 07'13" | 05:48'44" | | 44 | 08'31" | 05:57'15" | | 44.1 | 27'46" | 05:58'47" |
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43.0 km | 05:58:47 | 08:20/km | 第28馬
新北市
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