10.4 km | 01:00:18 | 05:46/km日期: 2015-11-27 19:33 - 卡路里: 742 Cal - 溫度: 16°C - 濕度: 63%
Pace: 06'23" / 06'01" / 05'42" / 05'29" / 05'01" / 05'55" / 06'20" / 04'56" / 05'19" / 06'30" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'34") | 1011 / 1011 |
| 2 | | 05'57" (+01'07") | 1034 / 2046 |
| 3 | | 05'40" (+00'50") | 1005 / 3051 |
| 4 | | 05'31" (+00'41") | 1019 / 4071 |
| 5 | | 04'55" (+00'05") | 1002 / 5073 |
| 6 | | 06'03" (+01'13") | 1009 / 6082 |
| 7 | | 06'16" (+01'26") | 1015 / 7098 |
| 8 | | 04'50" | 1007 / 8105 |
| 9 | | 05'46" (+00'56") | 1008 / 9114 |
| 10 | | 06'11" (+01'21") | 1012 / 10126 |
| 11 | | 06'22" (+01'32") | 303 / 10429 |
11月累積里程 :
253.28 km 
asics TJR034 累積 :
5793.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'01" | 00:12'24" |
| 3 | 05'42" | 00:18'06" |
| 4 | 05'29" | 00:23'35" |
| 5 | 05'01" | 00:28'36" |
| 6 | 05'55" | 00:34'31" |
| 7 | 06'20" | 00:40'51" |
| 8 | 04'56" | 00:45'47" |
| 9 | 05'19" | 00:51'06" |
| 10 | 06'30" | 00:57'36" |
| 10.4 | 06'16" | 01:00'18" |
展開計圈分析
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