7.7 km | 00:47:10 | 06:07/km日期: 2023-02-04 11:54 - 卡路里: 402 Cal - 總步數: 8348 - 平均步頻: 176 - 平均步幅: 92 cm
Pace: 06'46" / 06'23" / 06'18" / 06'11" / 05'46" / 05'55" / 05'51" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'46" (+01'02") | 1000 / 1000 | 168 / 87 |
2 | | 06'22" (+00'38") | 1002 / 2002 | 177 / 88 |
3 | | 06'20" (+00'36") | 1000 / 3003 | 177 / 88 |
4 | | 06'12" (+00'28") | 1000 / 4004 | 175 / 91 |
5 | | 05'44" | 1001 / 5005 | 179 / 97 |
6 | | 05'57" (+00'13") | 1001 / 6007 | 177 / 94 |
7 | | 05'53" (+00'09") | 1002 / 7009 | 180 / 94 |
8 | | 05'27" | 699 / 7709 | 182 / 100 |
2月累積里程 : 466.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'23" | 00:13'09" |
3 | 06'18" | 00:19'27" |
4 | 06'11" | 00:25'38" |
5 | 05'46" | 00:31'24" |
6 | 05'55" | 00:37'19" |
7 | 05'51" | 00:43'10" |
7.7 | 05'38" | 00:47'10" |