10.0 km | 01:07:50 | 06:46/km日期: 2015-11-24 20:58 - 卡路里: 739 Cal - 總步數: 10422 - 平均步頻: 153 - 平均步幅: 96 cm - 溫度: 22°C - 濕度: 78%
Pace: 05'56" / 04'47" / 07'15" / 07'16" / 06'57" / 07'05" / 06'33" / 06'27" / 06'24" / 06'28" / 168'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'16" | 1001 / 1001 | 154 / 103 |
| 2 | | 06'38" (+00'22") | 1002 / 2003 | 154 / 97 |
| 3 | | 07'46" (+01'30") | 762 / 2766 | 147 / 87 |
| 4 | | 02:49'38" (+43'22") | 1 / 2767 | 37 / 15 |
| 5 | | 07'02" (+00'46") | 1006 / 3773 | 155 / 91 |
| 6 | | 06'56" (+00'40") | 1002 / 4776 | 155 / 92 |
| 7 | | 07'08" (+00'52") | 1001 / 5777 | 145 / 96 |
| 8 | | 06'21" (+00'05") | 1000 / 6778 | 160 / 98 |
| 9 | | 06'33" (+00'17") | 1003 / 7781 | 156 / 97 |
| 10 | | 06'22" (+00'06") | 1001 / 8783 | 160 / 97 |
| 11 | | 06'33" (+00'17") | 1000 / 9784 | 154 / 98 |
| 12 | | 06'50" (+00'34") | 253 / 10037 | 131 / 111 |
11月累積里程 : 32.52 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 04'47" | 00:10'43" |
| 3 | 07'15" | 00:17'58" |
| 4 | 07'16" | 00:25'14" |
| 5 | 06'57" | 00:32'11" |
| 6 | 07'05" | 00:39'16" |
| 7 | 06'33" | 00:45'49" |
| 8 | 06'27" | 00:52'16" |
| 9 | 06'24" | 00:58'40" |
| 10 | 06'28" | 01:05'08" |
| 10.0 | 168'44" | 01:07'50" |
展開計圈分析
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