33.4 km | 05:09:00 | 09:15/km日期: 2023-01-29 06:49 - 總爬升: 850 m - 平均心率: 120 - 卡路里: 3136 Cal - 平均步頻: 144
Pace: 06'45" / 06'42" / 07'17" / 05'56" / 06'10" / 06'40" / 09'31" / 06'08" / 05'45" / 08'00" / 22'20" / 08'43" / 05'33" / 05'59" / 08'35" / 21'27" / 07'06" / 08'55" / 24'13" / 10'52" / 10'10" / 09'48" / 06'36" / 15'45" / 12'35" / 10'39" / 07'02" / 08'32" / 07'47" / 06'42" / 05'46" / 06'25" / 06'00" / 06'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+01'12") | 1000 / 1000 |
2 | | 06'42" (+01'09") | 1000 / 2000 |
3 | | 07'17" (+01'44") | 1000 / 3000 |
4 | | 05'56" (+00'23") | 1000 / 4000 |
5 | | 06'10" (+00'37") | 1000 / 5000 |
6 | | 06'39" (+01'06") | 1000 / 6000 |
7 | | 09'30" (+03'57") | 1000 / 7000 |
8 | | 06'07" (+00'34") | 1000 / 8000 |
9 | | 05'44" (+00'11") | 1000 / 9000 |
10 | | 08'00" (+02'27") | 1000 / 10000 |
11 | | 22'19" (+16'46") | 1000 / 11000 |
12 | | 08'43" (+03'10") | 1000 / 12000 |
13 | | 05'33" | 1000 / 13000 |
14 | | 05'58" (+00'25") | 1000 / 14000 |
15 | | 08'35" (+03'02") | 1000 / 15000 |
16 | | 21'27" (+15'54") | 1000 / 16000 |
17 | | 07'05" (+01'32") | 1000 / 17000 |
18 | | 08'55" (+03'22") | 1000 / 18000 |
19 | | 24'12" (+18'39") | 1000 / 19000 |
20 | | 10'51" (+05'18") | 1000 / 20000 |
21 | | 10'10" (+04'37") | 1000 / 21000 |
22 | | 09'47" (+04'14") | 1000 / 22000 |
23 | | 06'35" (+01'02") | 1000 / 23000 |
24 | | 15'45" (+10'12") | 1000 / 24000 |
25 | | 12'34" (+07'01") | 1000 / 25000 |
26 | | 10'39" (+05'06") | 1000 / 26000 |
27 | | 07'02" (+01'29") | 1000 / 27000 |
28 | | 08'32" (+02'59") | 1000 / 28000 |
29 | | 07'46" (+02'13") | 1000 / 29000 |
30 | | 06'41" (+01'08") | 1000 / 30000 |
31 | | 05'46" (+00'13") | 1000 / 31000 |
32 | | 06'24" (+00'51") | 1000 / 32000 |
33 | | 06'00" (+00'27") | 1000 / 33000 |
34 | | 06'52" (+01'19") | 378 / 33378 |
雲林許登翔
雲林許登翔
雲林許登翔