21.3 km | 01:55:07 | 05:23/km日期: 2023-01-27 06:19 - 總爬升: 295 m - 平均心率: 138 - 卡路里: 1072 Cal - 平均步頻: 158 - 溫度: 14°C - 濕度: 73%
Pace: 06'17" / 06'51" / 05'22" / 05'23" / 05'18" / 04'59" / 05'33" / 05'42" / 05'04" / 05'17" / 05'14" / 04'56" / 05'17" / 06'46" / 05'05" / 05'16" / 05'15" / 05'07" / 05'10" / 05'08" / 04'32" / 04'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'45") | 1000 / 1000 |
| 2 | | 06'50" (+02'19") | 1000 / 2000 |
| 3 | | 05'22" (+00'51") | 1000 / 3000 |
| 4 | | 05'22" (+00'51") | 1000 / 4000 |
| 5 | | 05'18" (+00'47") | 1000 / 5000 |
| 6 | | 04'58" (+00'27") | 1000 / 6000 |
| 7 | | 05'33" (+01'02") | 1000 / 7000 |
| 8 | | 05'42" (+01'11") | 1000 / 8000 |
| 9 | | 05'03" (+00'32") | 1000 / 9000 |
| 10 | | 05'17" (+00'46") | 1000 / 10000 |
| 11 | | 05'14" (+00'43") | 1000 / 11000 |
| 12 | | 04'56" (+00'25") | 1000 / 12000 |
| 13 | | 05'17" (+00'46") | 1000 / 13000 |
| 14 | | 06'45" (+02'14") | 1000 / 14000 |
| 15 | | 05'05" (+00'34") | 1000 / 15000 |
| 16 | | 05'15" (+00'44") | 1000 / 16000 |
| 17 | | 05'15" (+00'44") | 1000 / 17000 |
| 18 | | 05'06" (+00'35") | 1000 / 18000 |
| 19 | | 05'09" (+00'38") | 1000 / 19000 |
| 20 | | 05'08" (+00'37") | 1000 / 20000 |
| 21 | | 04'31" | 1000 / 21000 |
| 22 | | 04'47" (+00'16") | 336 / 21336 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
1月累積里程 :
225.15 km 
New Balance FuelCell PROPEl V3 累積 :
964.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'51" | 00:13'08" |
| 3 | 05'22" | 00:18'30" |
| 4 | 05'23" | 00:23'53" |
| 5 | 05'18" | 00:29'11" |
| 6 | 04'59" | 00:34'10" |
| 7 | 05'33" | 00:39'43" |
| 8 | 05'42" | 00:45'25" |
| 9 | 05'04" | 00:50'29" |
| 10 | 05'17" | 00:55'46" |
| 11 | 05'14" | 01:01'00" |
| 12 | 04'56" | 01:05'56" |
| 13 | 05'17" | 01:11'13" |
| 14 | 06'46" | 01:17'59" |
| 15 | 05'05" | 01:23'04" |
| 16 | 05'16" | 01:28'20" |
| 17 | 05'15" | 01:33'35" |
| 18 | 05'07" | 01:38'42" |
| 19 | 05'10" | 01:43'52" |
| 20 | 05'08" | 01:49'00" |
| 21 | 04'32" | 01:53'32" |
| 21.3 | 04'45" | 01:55'08" |
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